Home Health and Wellness

Health and Wellness

Focus on Health

The Ripple Effects of Delaying Elective Surgeries

St. Mary's Physician Associates - April 5, 2024

Focus on Health

Joint Replacement Surgery Can Be a Leap Toward Enhanced Mobility and Quality of Life

St. Mary's Regional Medical Center - March 27, 2024

Focus on Health

Keeping Score: Cholesterol and Your Heart

St. Mary's Physician Associates - February 26, 2024

Focus on Health

Stroke Survivor Triumphs Through Rehabilitation

St. Mary's Regional Medical Center - January 23, 2024

Body by Kat

Mental Health Benefits of Exercise

Kat Kannberg - October 13, 2021 0

Exercise is not just about building muscles! Exercising can improve your physique, trim down your waist, and add years to your life. But that’s...

Read more

Focus on Health

Living to the Fullest with a Caring Support Team

St. Mary's Physician Associates - September 29, 2021 0

Amber Williams describes her 9-year-old son, Cory, as full of life, smiles and giggles, and a sports lover. It was difficult for her to...

Read more

Body by Kat

Fitness Journey

Kat Kannberg - September 14, 2021 0

Why do you want to start your fitness journey? There are many reasons. You may want to be healthier, you may want to lose...

Read more

Aged to Perfection

Turn the Beat Around: OHAI Tai Chi-athon 2021

Devon Murray - August 18, 2021 0

The Oklahoma Healthy Aging Initiative will host its third annual Tai Chi A-Thon event on September 24, 2020 from 9:00 am to 12:00 pm...

Read more

Body by Kat

Hydration, Hydration, Hydration

Kat Kannberg - August 16, 2021 0

Hydration is very important for nutrition and exercise. The more water you drink the more toxins you flush out. Some of the benefits of...

Read more

Focus on Health

Vaccinations for Children

St. Mary's Physician Associates - August 3, 2021 0

Christopher Hutchinson, DO, a physician at St. Mary's Family Medicine North, discusses the importance of vaccinations for children. Q. What are the most important vaccinations...

Read more

Aged to Perfection

Tai Chi and SAIL

Devon Murray - July 29, 2021 0

The Oklahoma Healthy Aging Initiative, OHAI, has received a $4,000 grant from Park Avenue Thrift to provide Tai Chi and Staying Active and Independent...

Read more

Body by Kat

Getting Started On Your Fitness Journey

Kat Kannberg - July 15, 2021 0

Getting started on your fitness journey means different beginning places for different people. First, you need to find out what works best for you....

Read more

1...456...8 Page 5 of 8

- Advertisement -

- Advertisement -

- Advertisement -

Latest Articles

Plainsmen/Pacer Pride of the Plains

Next Level

Community

St. Mary’s Regional Medical Center Announces Changes in Management

Community

Stacy Boese – Local Legend

Community

Main Street Enid Launches 2024 History Maker Campaign in Celebration of 30th Anniversary

Community

Hope Outreach Marketplace Brings in New Product Lines