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Friday, December 27, 2024

Maci Nichols’ Protein Balls

  • 1 cup peanut butter or almond butter
  • 1 cup honey
  • ½  tablespoon ground flax
  • 1 tablespoons chocolate whey protein powder
  • ÂĽ  cup chia seeds

Mix all ingredients thoroughly in a large bowl. Transfer to a flat pan and chill for 1 hour. Remove from the fridge and cut into desired size squares.

OR 

Pinch a small portion of dough and roll between both palms. Chill in the fridge. 

Makes roughly 35 balls.

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Kristi Bolin
Kristi Bolinhttps://www.kristiskitchenok.com/
Kristi Bolin is the owner and chef of Kristi’s Kitchen, located inside of Finer Physiques Fitness Center. Kristi grew up in Enid, OK and developed a love of cooking from her grandmother. Her parents also owned restaurants, such as City Boots, Sage Room and Maxwell House, among others, while she was growing up. Their very first restaurant was located in the same location as hers is now. Kristi’s Kitchen is open M-Th from 6 am to 6 pm. And Friday from 6 am to 3 pm. She offers fresh casseroles, healthy meal preps, acai bowls, salads, wraps and quick grab and go items. Call in orders to go at (580) 297-6788 or visit kristiskitchenok.com to order online.

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