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Wednesday, June 23, 2021
Home Health and Wellness

Health and Wellness

The Imbalanced Trifecta

In 1988, I was participating in a clinical supervision meeting. Our Clinical Supervisor asked, “Do all people need counseling?”  She followed up with, “What...

Using Medications Safely – A Key Ingredient to Your Health

Nearly nine in ten (89%) of adults aged 65 years and over report that they are taking at least one prescription medication. Of that...

Safety Around Water

71% of the World is Water, Children Are 100% Curious Teaching children how to be safe around water is not a luxury; it is a...

The Importance of a Primary Care Provider (PCP)

Casey L. Cochran, DO, a physician at St. Mary's Family Medicine North, explains the important role of a primary care provider (PCP). Q. Why should...

Three Reasons Exercise Should be a Family Routine

1) Family physical activity models positive health behaviors for children. Developing positive physical activity habits is like any other behavior—we learn by observing. Parents are...

Are You a Caregiver for Someone You Love?

Being a caregiver can take a lot of energy, time, and patience. It can be rewarding and it can be difficult.  You may have...

The Importance of Well-Child Visits

Protecting your child from serious conditions Family Medicine/OB physicians, Christopher Hutchinson, DO and Melanie Hutchinson, DO, address the importance of keeping up with your child’s...

Walk With Ease

Oklahoma Healthy Aging Initiative is a non-profit organization under the Department of Geriatric Medicine at the University of Oklahoma-Tulsa. OHAI’s purpose is to offer...

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