Home Health and Wellness

Health and Wellness

Focus on Health

Colorectal Cancer Awareness Month

Robert Faulk - March 27, 2023

Focus on Health

Are You at Risk for Peripheral Artery Disease?

St. Mary's Regional Medical Center - February 27, 2023

Focus on Health

The Basics on Physical Therapy

St. Mary's Regional Medical Center - January 26, 2023

Focus on Health

Preventing Falls this Season

St. Mary's Physician Associates - December 27, 2022

Focus on Health

Hope for Non-Healing Wounds

St. Mary's Regional Medical Center - April 26, 2022 0

St. Mary’s Regional Medical Center offers a wound care and hyperbaric medicine program to help patients with chronic wounds. Program director Nikki Johnston answers...

Fit Tips with FASST

Training for Life

Eddie Cumpston - April 19, 2022 0

The term “Functional Training” is confusing to some people. It is assumed that functional training is only for athletes - full of exhausting sets...

Focus on Health

Putting Athletes Back in Action

St. Mary's Regional Medical Center - March 28, 2022 0

Troy Wilczek, DPT, helps patients recover from injuries at St. Mary’s Regional Medical Center’s Center for Rehabilitation. Below, he discusses how to avoid sports...

Fit Tips with FASST

5 Tips to Prepare for Baseball Season

Eddie Cumpston - March 6, 2022 0

As a college baseball player, I have been through many different pre-season training programs. Through the years, I have picked up a lot of...

Focus on Health

Make Your Annual Physical Exam Top Priority

St. Mary's Physician Associates - February 27, 2022 0

Due to Covid-19 many adults have delayed medical care, including routine care with their primary care provider (PCP). Rebecca Lewis, DO, a family medicine...

Body by Kat

Gym Etiquette

Kat Kannberg - January 10, 2022 0

With a new year comes New Year's resolutions. One of the most popular is getting healthier and joining a gym. If you are new...

Focus on Health

An Inside Look at the Cardiac Cath Lab

St. Mary's Regional Medical Center - January 4, 2022 0

Patients with heart conditions often make a stop at St. Mary Regional Medical Center’s cardiac catheterization lab. Discover how cardiologists save lives with minimally...

Body by Kat