Protecting your child from serious conditions Family Medicine/OB physicians, Christopher Hutchinson, DO and Melanie Hutchinson, DO, address the importance of keeping up with your child’s...

Aged to Perfection

Walk With Ease

Devon Murray - February 17, 2021 0

Oklahoma Healthy Aging Initiative is a non-profit organization under the Department of Geriatric Medicine at the University of Oklahoma-Tulsa. OHAI’s purpose is to offer...

Health and Wellness

Research Review: Exercise Boosts Immunity—Even in Isolation

Enid YMCA - January 8, 2021 0

Even the most committed exercisers may be struggling to stay active at a time when most of the population is largely confined to their...

Aged to Perfection

My New Year’s Resolution is…

Devon Murray - January 1, 2021 0

Well, I think we can all say that 2020 has not been the year we had expected. As we look forward toward 2021 you...

Health and Wellness

Wellness in the Workplace

Enid YMCA - December 9, 2020 0

Whether you’re a small business owner, a corporate human resources manager, or a front-line supervisor, promoting physical activity on the job makes sense. More...

Aged to Perfection

Come SAIL Away With OHAI

Devon Murray - December 1, 2020 0

Staying Active and Independent for Life (SAIL) is an evidence-based, falls prevention class that is designed for older adults. It focuses on flexibility, strength...

Health and Wellness