67.5 F
Enid
Tuesday, October 19, 2021
Home Health and Wellness

Health and Wellness

Are You a Caregiver for Someone You Love?

Being a caregiver can take a lot of energy, time, and patience. It can be rewarding and it can be difficult.  You may have...

The Importance of Well-Child Visits

Protecting your child from serious conditions Family Medicine/OB physicians, Christopher Hutchinson, DO and Melanie Hutchinson, DO, address the importance of keeping up with your child’s...

Walk With Ease

Oklahoma Healthy Aging Initiative is a non-profit organization under the Department of Geriatric Medicine at the University of Oklahoma-Tulsa. OHAI’s purpose is to offer...

Research Review: Exercise Boosts Immunity—Even in Isolation

Even the most committed exercisers may be struggling to stay active at a time when most of the population is largely confined to their...

My New Year’s Resolution is…

Well, I think we can all say that 2020 has not been the year we had expected.  As we look forward toward 2021 you...

Wellness in the Workplace

Whether you’re a small business owner, a corporate human resources manager, or a front-line supervisor, promoting physical activity on the job makes sense. More...

Come SAIL Away With OHAI

Staying Active and Independent for Life (SAIL) is an evidence-based, falls prevention class that is designed for older adults.  It focuses on flexibility, strength...

5 Tips to Start Exercising

Some of us have used quarantine to get into tip-top shape, while others have allowed our running shoes to acquire a not-so-thin layer of...

Stay Connected

2,663FansLike
42FollowersFollow
- Advertisement -
- Advertisement -
- Advertisement -

Latest Articles