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Tuesday, August 16, 2022

Enid YMCA

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Three Reasons Exercise Should be a Family Routine

1) Family physical activity models positive health behaviors for children. Developing positive physical activity habits is like any other behavior—we learn by observing. Parents are...

Wellness in the Workplace

Whether you’re a small business owner, a corporate human resources manager, or a front-line supervisor, promoting physical activity on the job makes sense. More...

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