HomeHealth and Wellness

Health and Wellness

Focus on Health

Defusing Holiday Stress: Put self-care at the top of the season’s to-do list

St. Mary's Physician Associates - December 13, 2024

Focus on Health

Head Back to School Healthy: Vaccinating Kids and Teens

St. Mary's Physician Associates - August 21, 2024

Focus on Health

When You Require Surgery, St. Mary’s Regional Medical Center Should Be Your Hospital of Choice

St. Mary's Regional Medical Center - July 16, 2024

Focus on Health

Should I Go to the ER?

St. Mary's Physician Associates - June 19, 2024

Health and Wellness

Three Reasons Exercise Should be a Family Routine

Enid YMCA - March 29, 2021

Aged to Perfection

Are You a Caregiver for Someone You Love?

Devon Murray - March 16, 2021

Focus on Health

The Importance of Well-Child Visits

St. Mary's Physician Associates - March 4, 2021

Aged to Perfection

Walk With Ease

Devon Murray - February 17, 2021

Health and Wellness

Research Review: Exercise Boosts Immunity—Even in Isolation

Enid YMCA - January 8, 2021

Aged to Perfection

My New Year’s Resolution is…

Devon Murray - January 1, 2021

Health and Wellness

Wellness in the Workplace

Enid YMCA - December 9, 2020

Aged to Perfection

Come SAIL Away With OHAI

Devon Murray - December 1, 2020

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Focus on Health

Defusing Holiday Stress: Put self-care at the top of the season’s to-do list