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Mental Toughness + Super Defense = Wins

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When selecting the newest head coach for the Enid High Basketball team, if you wanted experience, it would have been hard to find someone with more experience than forty-six-year Coach Russ Gilmore. He has coached in four different states and several levels of basketball, including stints as head coach at Pryor Creek and Guthrie here in Oklahoma. Gilmore had retired in South Texas, but after a couple of years, he found that he missed coaching and being around young people. He felt that he still had something left to give to a program and wanted to make an impact on kids’ lives, so he started reaching out, and here he is in Enid, Oklahoma.

Coach Gilmore was somewhat familiar with Enid, so he had an idea that he’d be walking into a program that had some athletes who needed some direction, and that’s what he found in the first days of practice. With only three Seniors on the 10–11-man Varsity team, they are young and slightly inexperienced, at least in a competitive 6A environment.

Gilmore is excited that they have a lot of room for improvement and believes he really has something they can build with, and he believes that they can only get better. While they have struggled to find wins, playing their tough schedule has given him an opportunity to see what he has on the team and the chance for the boys to show what they can be. “These tough games can only make us better,” he says. And while the wins haven’t come as quickly as anyone would like, Gilmore believes that the morale is still high and the kids are having fun, and as the season goes on, the improvement will be obvious.

The strengths of the team are athleticism and defense so far, but they have struggled finishing at the rim and shooting the ball. The coach believes that shots will start dropping a little more as the young guys get more experience dealing with the pace and physicality of the talented teams they play.

While he’d like to single out every player, he credits Senior Zyire Allen, a Point Guard, and Junior Julian Jenkins as being some of the strong leaders on the team. “Zyire exudes confidence, which probably comes from having played for a lot of minutes. He’s vocal on the court and gets the kids going,” Gilmore says.

Another struggle this team has is matching up size wise with other large schools, which is why Gilmore is quick to point out a freshman who has made an impact with not only his size but his skills as well. “Cashton Mathis has really helped us in the post, even as a freshman,” Gilmore says. He continues with “He has good feet, good hands, and a nice touch around the basket, and it doesn’t hurt he’s the tallest we have for now. We have some help in that department on the way, though, I think.”

Even in a rebuilding year, these kids are working hard and putting it all out there on the Court, and they would love the support of the community at their future games.    

HUNTERS IN THE KNOW TAKE A DOE

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Greetings from the blind, friends! As I sit here typing notes on my iPad waiting for a giant buck to walk out (ok not really, I type this as I should be working), I’m reminded of the quote “Hunters in the Know take a doe.” If your lease is like mine, you’ll have what seems like 100 does cruising around throughout the day. I literally have had over a dozen at my feeder at the same time. While we all are waiting for the Boone & Crockett club buck to appear, we need to be more cognizant of alleviating the overabundance of does.

As of the writing of this article, Garfield County sits at 1,073 deer checked in. Of that, 616 have been antlered deer. Think of all of the does you’ve seen, and then try to figure in your head the percentages of does/bucks you’ve seen and realize that over 60% of deer actually taken are antlered.

To me, being a hunter is also being a wildlife manager at the same time. Population control has its benefit in several different ways. Think of it this way: a shorter rut will help the bucks live through it and grow bigger antlers, so they don’t have so many does to breed. Ag depredation is another advantage as well as perhaps fewer auto/deer collisions. Speaking of, I typically hit 2 or 3 deer a year with my pickup. As such, I bought a grill guard 3 years ago and haven’t hit a deer since. Funny how that works.

If you weren’t aware, you can legally (with license, of course) kill 8 does a year. Six can be taken during the regular season, and then 2 more can be taken during the antlerless holiday season. Think about how much money you’ll save at the grocery store when you kill several does, and if you are like me, you’ll eat backstraps/sticks/sausage for days. I know of a fella that makes cranberry/jalapeno/cheddar sausage, and it’s perhaps the greatest sausage ever. If you are local, maybe you’ve tried it, and if not, maybe I’ll save you a slice.

Now go get that bow and take a doe!

Make a Difference: Join ESPCA’s Pet Partner Monthly Giving Program

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Author: Megan Lavicky

Every year, too many animals in Enid find themselves at the ESPCA, waiting and hoping for a loving home. You have the power to help them by joining the ESPCA Pet Partner monthly giving program. This initiative offers a meaningful way to support the animals consistently and ensures they receive the care and attention they need.

The Importance of Monthly Giving
The ESPCA relies on the community’s goodwill to meet essential needs. Monthly giving establishes a dependable source of funding that the ESPCA can count on. This reliable support allows us to effectively budget and respond to urgent needs, ensuring every animal receives proper food, medical care, and a safe environment. Your regular contributions mean the team can be there for every dog, cat, and critter daily.

Easy and Impactful
Signing up for the Pet Partner monthly giving program is quick and straightforward. You can select a comfortable monthly donation—whether it’s $10, $25, or more—that fits your budget. With automatic deductions each month, you can make an effortless commitment to helping animals in need.

Transform Lives
Your monthly donations lead to real change. Beyond providing food and shelter, your contributions fund crucial veterinary care and outreach programs that improve animal welfare in our community. They support vital spay and neuter initiatives, effectively reducing the number of homeless pets. Importantly, your generosity also helps organize adoption events that connect animals with loving families.

Join Us in Creating a Better Tomorrow
When you enroll as an ESPCA Pet Partner through monthly giving, you become a vital part of a compassionate community dedicated to improving the lives of local animals in need. Your ongoing support allows us to rescue, rehabilitate, and rehome more pets, ensuring they find the loving families they deserve.

How to Join
Together, let’s create a brighter, safer future for our four-legged companions. Join the ESPCA Pet Partner monthly giving program today and help us make an extraordinary difference! Sign up at enidspca.org/#donate and select monthly for your donation.

Adult Book Review: Meditations for Mortals

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Author: Oliver Burkeman
Reviewed by Chloe Fuksa

Over the years, I find that I’ve gotten on and off the self-help train a lot. When I graduated school, for example, and was searching for purpose and inspiration, I devoured self-help books. Then, at other times, I thought they were, frankly, hogwash. What drew me to Oliver Burkeman’s new book, Meditations for Mortals, though, was two-fold. First, it’s the start of a new year, so naturally it’s a good time to reflect and to make some changes. The second reason is that Burkeman’s prior book was titled Four Thousand Weeks, for the average person’s lifespan, and while I haven’t read it yet, I was instantly intrigued by this author.

In Meditations for Mortals, Burkeman structures the book around a four-week schedule, with one chapter for each day. I don’t think any of the chapters were longer than five or six pages too, so it’s convenient and easy to stick with. It seems a little counter-intuitive, but the book focuses on our imperfections. For instance, we cannot anticipate every single possibility at every fork in the road, we will never fully tackle our to-do lists, and we will never be entirely in control of our lives. So how can we turn these limitations into positives then? Cross a bridge when you get to it, not before. Make a done list, rather than to-do. Accept that life will never be problem-free, no matter how old you get.

Meditations for Mortals is certainly different than many other self-help books, but I really appreciated its practicality. Now, I read the book in one or two sittings, and it got to be a little much. I would recommend taking it a chapter or a section at a time, like the author suggests, just in order to make it easier to reflect on. Not every chapter will resonate with every person, either, but I did think overall it was an interesting book with realistic takeaways. A perfect New Year’s book!

Visit us in Sunset Plaza or call 580-297-5089 to get your copy of Meditations for Mortals today!

St. Mary’s Regional Medical Center…Your Health Hub for Northwest Oklahoma

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For over 100 years, St. Mary’s Medical Center has been serving the communities of Northwest Oklahoma. We understand how important it is to remain close to home for your healthcare needs. 

Being recognized as a top performer in quality with our Leapfrog A score and Best-in-State Hospital 2024 by Newsweek Statista demonstrates our priority in delivering the best medical care available.

“We recognize that you have options for your healthcare needs, and that is why it is so important for us to continue educating patients about the quality, compassionate healthcare that we offer here in Northwest Oklahoma,” said St. Mary’s Regional Medical Center CEO Rex Van Meter. “We are committed to offering you advanced technology and best practices close to home.”

St. Mary’s is proud of its robust service lines that are comparable to those offered in the larger hospitals, but with a close-to-home, compassionate approach to care for our community and our surrounding neighbors. We employ highly-skilled physicians at our hospital who provide primary care as well as multiple specialties, including Cardiovascular Services, Neuroscience and Spine Services, Orthopedics, Women’s Health, Behavioral Health, Emergency Medicine, Outpatient Oncology Services, Robotic Surgery, Nephrology, Pulmonology, Urology, ENT, Podiatry and Physical Rehabilitation.

We continue to deliver quality healthcare services that patients recommend, physicians prefer and employees are proud of. We are honored to be your Health Hub of Northwest Oklahoma, so you can remain close to home for your healthcare needs.

It continues to be our privilege to care for you and your family. We thank you for your trust and appreciate you making St. Mary’s Regional Medical Center your hospital of choice.

For more information, call 580-233-6100 or visit stmarysregional.com

St. Mary’s Regional Medical Center
305 South 5th Street, Enid, OK 73701
580-233-6100

Physicians are independent practitioners who are not employees or agents of St. Mary’s Regional Medical Center. The hospital shall not be liable for actions or treatments provided by independent practitioners. For language assistance, disability accommodations and the nondiscrimination notice, visit our website.

Jambalaya

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Hello friends! January can be a difficult month. The holidays are over, and we’re in the middle of winter. What better way to warm yourself than with an easy, hearty, body and soul warming meal? This month’s Now Serving is a warm jambalaya, with the heat level being adjustable. Just want an easy, tasty meal? Prepare as follows. Want the heat? Add an extra jalapeno, or even a serrano or two, or up the cayenne pepper powder. This recipe serves up to 6. Now serving, Jambalaya!

4 tbsp olive oil, divided

2 ribs of celery, chopped

1 medium red onion, diced

3 small bell peppers, combination of red, green, yellow, or orange, chopped

1 jalapeno, cored, seeded, and diced

4 cloves of garlic, pressed or minced

Salt and pepper

2 boneless skinless chicken breasts, cut into bite sized pieces

One 14oz pkg Smoked sausage, sliced

3 cups chicken broth

One 28oz can crushed tomatoes

2 cups long grain rice

Homemade Cajun spice blend (see below)

1 lb raw shrimp, thawed, deveined, and tail removed

1 + 1/4 cup okra (optional)

Optional garnishes- sliced green onions and fresh parsley leaves

Cajun spice blend-

1 tsp paprika

1 + 1/2 tsp sea salt

1 tsp pepper

1 tsp dried oregano

1/4 tsp dried thyme

1/2 tsp garlic powder

1/2 tsp onion powder

1 tsp cayenne pepper (more or less depending on level of spice desired)

2 bay leaves, if desired

1. In a large heavy pan with a lid, add two tbsp of olive oil. Add in the celery, bell pepper, onion, jalapeno, and garlic. Sauté the veggies over medium-high heat until tender, approximately four minutes.

2. Meanwhile, sprinkle the chicken pieces with salt and pepper. Add another two tbsp of olive oil to pan with veggies. Fold in the chicken and smoked sausage. Continue to sauté everything until the chicken is almost cooked and no longer pink.

3. Add in the chicken broth, crushed tomatoes, rice, and Cajun seasoning blend. Mix with a wooden spoon to combine all ingredients. Add bay leaves. Cover the pan and lower heat to medium-low. Allow the jambalaya to simmer until the rice is fully cooked and tender, stirring every 5 minutes to prevent the rice from sticking to the bottom of the pan and burning. Cook for about 25 minutes.

4. Fold in the shrimp and okra. Cover again and allow the shrimp to cook. Once done, remove the bay leaves. Do a taste test and see if you would like any additional salt, pepper, or cayenne pepper.

5. Serve and garnish with green onions and parsley.

#GOALS

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Ready or not, the new year is here! After the hustle and bustle of the holidays, it’s easy to get caught up in the relief of a slow start to a new year. Take the time to refresh, but also take advantage of this time to set up your goals. January is the time for small businesses and entrepreneurs to collect their end of year financial statements and get ready to prepare taxes. It’s not the most fun part of business, but take advantage of this process by examining your Profit & Loss Statement from last year and even the year before. Better yet, look at it for each quarter. Do you notice times where your income wasn’t quite as good as you thought it had been? What about your expense reporting? Evaluate to see if that connection of low income correlates with not spending enough money on marketing and advertising. Make a goal for this year to invest more dollars into marketing yourself so that income doesn’t drop, and your business can continue to grow. This is one example of something to look for, but there is so much more you will see and learn about how your business has been running if you take the time to review the financials.

While you’re making goals for the new year, momentumHQ would love to make your list for your business to utilize our space, whether it’s co-working for a day on our First Free Friday each month, attending one of our networking events, or trying out a spin on our bicycle desk to burn calories while you work! We love to meet new people and find ways to help them meet their goals, professionally and personally.

meetUP Speed Dating is back!

If you’re curious how the first Speed Dating event went in October, let us clear it up for you. It had a GREAT turnout, and the feedback provided by the participants has helped us further develop the event to keep it going. Age groups have been created and dating events will be happening more regularly this year. Spots are limited, so stay in the loop by following us on Facebook and register for your date at momentumHQ.org!

mHQ Member Highlights

Cory Boehs: Kool Foam

Kool Foam is a successful, established business in Enid that specializes in spray foam insulation services in northwest Oklahoma. Cory has a team and a warehouse building but became a co-working member recently to increase his productivity between job sites with the improved focus that the atmosphere at momentumHQ provides.

Indian Hills Plaza Business Spotlight Make self-care a goal for 2025 and start off with a mani and pedi at Model Nails. In fact, you can tackle more than one goal by working at momentumHQ before heading to get your nails done. Bam! That’s a great start to the new year.

Emme Hughes – Local Legend

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Emme Hughes was born in Enid, Oklahoma, and she attended St. Joe’s Catholic School before transferring to Chisholm High School, which is where she graduated from in 2020. She has lived in Enid her whole life, and she has a very close family, which includes her two dogs who are like children to her. She’s the owner and operator of EH Metal Works, and she started it right out of high school. Her Grandpa, Ted Shepard, owned many fabricating and welding businesses throughout his entrepreneurial career, and Emme spent a lot of time hanging out with her Papa at his shop. Her time with her Papa ended up shaping her career choice.

Emme is currently involved with the Junior Welfare League, Enid AM Too AMBUCS, and Enid Women in Business. As the owner of EH Metal Works, she has worked on many projects and with many entrepreneurs in Enid. For example, the Walking Trail here in Enid has metal art displayed along the trail that allows for seating and reading, and that was orchestrated by Emme. But that’s not all, she has also designed signs for businesses, large decorative fences, fountains, equipment for local restaurants, and more. Her Mom, Angie, states, “Emme lives in the best of both worlds. She can shop and dress up and then run to the shop and put the welding helmet on all while wearing lipstick. Some call her a modern day ‘Rosie the Riveter.’” She continues with, “If she hasn’t done it before, she will figure it out one way or another, which is something she also learned from her beloved Papa.”

Emme is a local legend for many different reasons. For one, she is a young female in a male dominated industry, and she joined that industry right out of high school. Her Mom states, “Emme stands out because everything she does is out of the ordinary, and she is always true to herself.” Emme is focused, driven, charitable, and kind, and she continues to thrive in a male dominated industry despite all of the obstacles. At the age of 22, she has already made her mark in the community, and for that, in addition to the many other things she does and is, she is truly a Local Legend.

Children’s Book Review: Why Not?

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Author: Kobi Yamada
Reviewed by Chloe Fuksa

Even if you don’t know the name Kobi Yamada, odds are good that you may have seen his bestselling debut book: What Do You Do with an Idea? He has continued to publish more fantastic children’s books since then, and his latest, Why Not?, was released in June 2024.

In the book, a young child and a small fox set out on an adventure, traversing all kinds of different worlds and making friends with jellyfish, otters, and more. The text is full of positive, encouraging words – “Discover the world’s wonders and know you are one of them too” – and the illustrations by Gabriella Barouch are superb as well. Every time I re-read the book, I notice some new detail in the background.

Even though Why Not? is a children’s picture book, it feels like it could be gifted to someone at any age. It would fit for a graduation or a new job or any new chapter in life. The message inside is timeless. For kids specifically, I think it would be a perfect bedtime story. The words are beautiful, the illustrations are soft and subtle – it feels like being wrapped in a warm, cozy, uplifting blanket of a book. But no matter your age, the question remains: why can it not be you who makes a difference in this world?

Visit us in Sunset Plaza or call 580-297-5089 to get your copy of Why Not? today!

January E-vents

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January 1-4
Holidays on Ice in Downtown Enid
(400 S. Independence)
Enid’s real ice, outdoor ice-skating rink.

6 pm-12 am
The One: Bright Lights
The One Campus (150 W. Park)

January 1-5
BAT Express and Mini BAT
(400 S. Independence)
Army truck and barrel train decorated for Christmas and giving rides.

January 2
11 am-12 pm
Veterans Coffee Social
OK Military History Exhibit (4125 W. Owen K. Garriott)

2:30-4:30
Taylor Swift Eras Afterparty (Youth and Teens)
Enid Public Library (102 E. Maine)

4:30-5:30
D&D (Teens)
Enid Public Library (102 E. Maine)

5-8 pm
Enid Geeks Game Night
Springhill Suites Marriott (5815 KL Dr.)

6-8 pm
Trivia
Enid Brewing Co. and Eatery (126 S. Independence)

7:30 pm
Singo
Settlers Brewing Co. (202 E Randolph)

January 3
6 pm
Live Music: Larry Newsom
Enid Brewing Co. (126 S. Independence)

January 4
9 am – 11 am
Cardboard Build
Enid Public Library (102 E. Maine)

11 am-3 pm
History Alive!
Cherokee Strip Regional Heritage Center (507 S. 4th St.)
Re-enactment characters portray life at the time of the Cherokee Strip Land Run of 1893

1 pm – 2 pm
Teen Book Club (Coraline)
Enid Public Library (102 E. Maine)

9 pm
Emo Rave
RED (302 E. Maple)

9:30 pm
Karaoke
Enid Axe (104 N. Independence)

January 5
12 pm
Baby/Toddler Rave!
RED (302 E. Maple)
Family Friendly!

January 6
10 am – 11 am
Baby Time
Enid Public Library (102 E. Maine)

January 7
6:30 pm
Trivia
Enid Axe (104 N. Independence)

7 pm
NOC-Enid Monthly Planetarium Show
NOC-Enid Planetarium (Maine & Hedges)

January 8
3:15-4:15 pm
Sensory-Friendly Family Day
Spirit Express (3104 N. Van Buren)

5:30 pm
OSU Alumni Association Meeting
Enid Brewing Co. (126 S. Independence)

7:30 pm
Trivia
Settlers Brewery (202 E. Randolph)

January 9
5-8 pm
Enid Geeks Game Night
Springhill Suites Marriott (5815 KL Dr.)

6-8 pm
Trivia
Enid Brewing Co. (126 S. Independence)

7:30 pm
Singo
Settlers Brewing Co. (202 E. Randolph)

January 9-11
Basketball: Enid High New Year’s Classic
EHS Gymnasium (611 W. Wabash)

January 10-11
Friday 9 am-6 pm, Saturday 9 am-5 pm
KNID Agrifest
Chisholm Trail Expo Center (111 W Purdue)
Northwest Oklahoma’s largest farm show!

January 10
6 pm
Live Music: Sean Gallagher
Enid Brewing Co. (126 S. Independence)

January 11
1 pm – 2 pm
Teen Creative Writing Club
Enid Public Library (102 E. Maine)

9 pm
Glow in the Dark/Blacklight Party
RED (302 E. Maple)

9 pm
Live Music: Drakon
The Spot Sports Pub (417 N. Grand)

9:30 pm
Karaoke
Enid Axe (104 N. Independence)

January 14
4-6 pm
Sensory-Friendly Family Night
Leonardo’s Children’s Museum (200 E. Maple)

6:30 pm
Trivia
Enid Axe (104 N. Independence)

January 15
7:30 pm
Trivia
Settlers Brewery (202 E. Randolph)

January 16
11 am-12 pm
Veterans Coffee Social
OK Military History Exhibit (4125 W. Owen K. Garriott)

5-8 pm
Enid Geeks Game Night
Springhill Suites Marriott (5815 KL Dr.)

6-8 pm
Trivia
Enid Brewing Co. (126 S. Independence)

7:30 pm
Singo
Settlers Brewing Co. (202 E. Randolph)

January 17-19
7:30 pm Friday & Saturday, 2 pm Sunday
Live Theater: “Pride & Prejudice”
Gaslight Theatre (221 N Independence)

January 17
6 pm
Live Music: Lane Haas
Enid Brewing Co. (126 S. Independence)

January 18
10:00 – 10:30am
Caffeinated Co-Pilots Music and Dance
Enid Public Library (102 E. Maine)

11 am-3 pm
History Alive!
Cherokee trip Regional Heritage Center (507 S. 4th St.)
Re-enactment characters portray life at the time of the Cherokee Strip Land Run of 1893

7 pm
Live Music: Robert Allen
Moose Lodge (302 E. Purdue)

9 pm
Live Music: Knight Ryder
The Spot Sports Pub (417 N. Grand)

9 pm
Hogwarts Party!
RED (302 E. Maple)

9:30 pm
Karaoke
Enid Axe (104 N. Independence)

January 20
5-8 pm
Sensory-Friendly Family Night
Enid Axe (104 N. Independence)

January 21
6:30 pm
Trivia
Enid Axe (104 N. Independence)

January 22
7:30 pm
Trivia
Settlers Brewery (202 E. Randolph)

January 23
5-8 pm
Enid Geeks Game Night
Springhill Suites Marriott (5815 KL Dr.)

6-8 pm
Trivia
Enid Brewing Co. (126 S Independence)

7:30 pm
Singo
Settlers Brewing Co. (202 E. Randolph)

January 24
6 pm
Live Music: Kaylee Junghanns
Enid Brewing Co. (126 S. Independence)

7 pm
Comedian AJ Wilkerson
Stride Bank Center (302 S. Grand)
Mature Audience Recommended

January 24-25
7:30 pm
Live Theater: “Pride & Prejudice”
Gaslight Theatre (221 N. Independence)

January 25
7 pm
Live Music: Bobby Bennett Band
Moose Lodge (302 E. Purdue)

9 pm
Neon Disco Party
RED (302 E. Maple)

9:30 pm
Karaoke
Enid Axe (104 N. Independence)

January 28
6:30 pm
Trivia
Enid Axe (104 N. Independence)

January 29
7:30 pm
Trivia
Settlers Brewery (202 E. Randolph)

January 30
5-8 pm
Enid Geeks Game Night
Springhill Suites Marriott (5815 KL Dr.)

6 pm
Tipsy Artist Class
Springhill Suites (5815 KL Dr.)
PRE-Registration Required at tipsyartist.com

6-8 pm
Trivia
Enid Brewing Co. and Eatery (126 S. Independence)

7:30 pm
Singo
Settlers Brewing Co. (202 E. Randolph)

January 31
Basketball: Skordle Basketball Festival
Stride Bank Center (302 S .Grand)

6 pm
Live Music: Mitch Hayes
Enid Brewing Co. (126 S. Independence)

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