78.8 F
Enid
Monday, July 21, 2025
Home Blog Page 79

July Events!

0

July 1
7:30 pm
Trivia!
Enid Brewing Co. (126 S. Independence)

9 pm
Karaoke (No Cover)
The Lounge @ Ramada (21+) (3005 W. Garriott)

July 2
5 pm-7 pm
Party on the Plaza
Stride Bank Center Plaza (301 S. Independence)

6 pm-9 pm
First Friday
Downtown Enid
Live music, great shopping, delicious food

6 pm
Live Music: Sam Cox Band
Enid Brewing Co. (126 S. Independence)

7 pm
Playoff Basketball: Enid Outlaws v. Omaha’s Finest (Game 2)
Stride Bank Center (301 S. Independence)

7:30 pm
Live Music: Timothy Bays Duo
Settlers Brewing Co. (202 E. Randolph)

July 3
10 am-12 pm
Leonardo’s Hometown Celebration
Leonardo’s Adventure Quest (200 E. Maple)

10:30 am – 2 pm
Boondocks and Cali Tacos Mimosa Brunch
Boondocks Tavern (21+) (302 E. Maple)
$3 Mimosas from Boondocks, Breakfast Tacos from Cali Tacos available.

11 am-3 pm
History Alive!
Cherokee Strip Regional Heritage Center (507 S. 4th St.)
Re-enactment characters portray life at the time of the Cherokee Strip Land Run of 1893

6 pm
Playoff Basketball: Enid Outlaws v. Omaha’s Finest (Game 3-if necessary)
Stride Bank Center (301 S. Independence)

7:30 pm
Live Music: TBA
Enid Brewing Co. (126 S. Independence)

9 PM
Karaoke (No Cover)
The Lounge @ Ramada (21+) (3005 W. Garriott)

July 4
5:30 am-10 pm
City of Enid Independence Day Celebration
Meadowlake Park (1200 W. Rupe)
Fishing Derby, Paddleboats, Concessions, Enid Symphony, Fireworks

July 7-11
2021 AABC Connie Mack South Plains Regional Baseball Tournament
David Allen Memorial Ballpark (301 S. Grand)

July 7
7 pm
Karaoke (No Cover)
Boondocks Tavern (21+) (302 E. Maple)

July 8
7:30 pm
Trivia!
Enid Brewing Co. (126 S. Independence)

9 pm
Karaoke (No Cover)
The Lounge @ Ramada (21+) (3005 W. Garriott)

July 9
7 pm
Playoff Basketball: Enid Outlaws v. Houston Push (Game 2)
Stride Bank Center (301 S. Independence)

7:30 pm
Live Music: The Revolt
Settlers Brewing Co. (202 E. Randolph)

July 10
9 am-12 pm
Enid Cars & Coffee
Blazes BBQ (1002 W. Willow)

11 am-1 pm
Book Signing – Mary McIntyre Coley
Putnam Six Bookstore (610 S. Cleveland, Ste. 212)
Enid native Mary McIntyre Coley will be signing copies of her books, including her latest release, Blood on the Mother Road

2 pm-7 pm
Margarita Crawl
We pick you up, crawl and drop you off, $20, pre-register at EnidEvents.com

4 pm
Playoff Basketball: Enid Outlaws v. Houston Push (Game 3)
Stride Bank Center (301 S. Independence)

7:30 pm
Live Music: The Strangles
Enid Brewing Co. (126 S. Independence)

9 pm
Comedy and Cuisine
Boondocks Tavern (21+)(302 E. Maple)
$20 tickets if pre-purchased at Boondocks or on their facebook page. $25 at the door.

9 PM
Karaoke (No Cover)
The Lounge @ Ramada (21+) (3005 W. Garriott)

July 11
9 am-2 pm
Sunday Brunch
Enid Brewing Co. (126 S. Independence)

2 pm
Blippi the Musical
Stride Bank Center (302 S. Grand)
Tickets $24.50 to $59.50

July 12-16
8:30 – 12 pm
Vacation Bible School
Emmanuel Enid (2505 W. Garriott)
Ages: Completed PreK (4 yr old) – 5th Grade
Register at www.emmanuelenid.org

July 12
11 am – 1 pm
Lunch with a L.E.O. (Law Enforcement Officer)
YWCA (525 S. Quincy)
Light lunch provided and great conversation around summer safety around drug and alcohol usage around water/lakes and social host laws regarding providing alcohol for minors.

July 14-18
2021 Oklahoma State Connie Mack Tournament
David Allen Memorial Ballpark (301 S. Grand)

July 14-16
8 am-4 pm
Dare to Lead Workshop
Autry Technology Center (1201 W. Willow)
Develop courage-building skills through these workshops. Call 580.242.2750 to sign up!

July 14
4 pm – 7 pm
Grand Opening: Cobblestone Realty Partners
Cobblestone Realty Partners (402-G S. Oakwood)

7 pm
Karaoke (No Cover)
Boondocks Tavern (21+)(302 E. Maple)

July 15
11 am-1:30 pm
Purses with Purpose
Stride Bank Center Grand Ballroom (301 S. Independence)
YWCA annual fundraiser

7:30 pm
Trivia!
Enid Brewing Co. (126 S. Independence)

9 pm
Karaoke (No Cover)
The Lounge @ Ramada (21+) (3005 W. Garriott)

July 16-18
Mid-America Youth Basketball (MAYB) Tournament
Stride Bank Center (302 S. Grand) and other locations throughout Enid

July 16
7:30 pm
Live Music: Marco Tello
Settlers Brewing Co. (202 E. Randolph)

7:30 pm
Live Music: David Reimer
Enid Brewing Co. (126 S. Independence)

7:30 pm
Playoff Basketball: Enid Outlaws v. San Diego Guardians (Game 1)
Stride Bank Center (301 S. Independence)
Tickets available at www.stridebankcenter.com or at the door

July 17
7:30 am-10 am
Breakfast Fly-In
Woodring Regional Airport (1026 S. 66th St.)
Fly-in aircraft & static displays on the ramp, Barnstormers breakfast buffet $8

9 am-2 pm
Weekends on Maine
Enid Brewing Co. & Eatery (126 S. Independence)
Maine St. will be blocked off between Independence & Washington, live music, vendors

11 am-3 pm
History Alive!
Cherokee Strip Regional Heritage Center (507 S. 4th St.)
Re-enactment characters portray life at the time of the Cherokee Strip Land Run of 1893

1 pm-3pm
Book Signing – Peggy Chambers
Putnam Six Bookstore (610 S. Cleveland, Ste. 212)
Local author Peggy Chambers will be signing copies of her books, including her latest release, Ian’s Magic.

7 pm
Fundraiser: Sugar High Art Sale
Atelier (339 E. Maple)
50 Artists from across Oklahoma are participating in the art sale, Tox Murillo will
be doing a live painting, OKC singer/songwriter Keathley will perform.

9 PM
Karaoke (No Cover)
The Lounge @ Ramada (21+) (3005 W. Garriott)

July 18
9 am-2 pm
Sunday Brunch
Enid Brewing Co. (126 S. Independence)

7:30 pm
Playoff Basketball: Enid Outlaws v. San Diego Guardians (Game 2)
Stride Bank Center (301 S. Independence)
Tickets available at www.stridebankcenter.com or at the door

July 19
7:30 pm
Playoff Basketball: Enid Outlaws v. San Diego Guardians (Game 3-If Necessary)
Stride Bank Center (301 S. Independence)
Tickets available at www.stridebankcenter.com or at the door

July 20
6 pm
Emmanuel Senior Adult Dinner
Emmanuel Enid (2505 W. Garriott)
Dinner and Special Music from Emmanuel Worship Leaders Jackson Anderson and Nicole Sallee. RSVP to church office, 580.580.237.0602

July 21
7 pm
Karaoke (No Cover)
Boondocks Tavern (21+)(302 E. Maple)

July 22
7:30 pm
Trivia!
Enid Brewing Co. (126 S. Independence)

9 pm
Karaoke (No Cover)
The Lounge @ Ramada (21+) (3005 W. Garriott)

July 23-25
7:30 pm Friday & Saturday, 2 pm Sunday
Green Day’s American Idiot
Gaslight Theatre (221 N. Independence)

July 23
7:30 pm
Live Music: Gus Burns
Settlers Brewing Co. (202 E. Randolph)

7:30 pm
Live Music: TBA
Enid Brewing Co. (126 S. Independence)

July 24
7:30 pm
Live Music: Stacy Sanders
Enid Brewing Co. (126 S. Independence)

9 pm
Summer Luau Bash
Boondocks Tavern (21+) (302 E. Maple)
$10 Cover, Cash Prize Limbo Contest

9 PM
Karaoke (No Cover)
The Lounge @ Ramada (21+) (3005 W. Garriott)

July 25
9 am-2 pm
Sunday Brunch
Enid Brewing Co. (126 S. Independence)

July 28
6:30 pm
Paint and Pint Night
Enid Brewing Co. (126 S. Independence)
Tickets: www.enidbrewing.com

7 pm
Karaoke (No Cover)
Boondocks Tavern (21+) (302 E. Maple)

July 29
7:30 pm
Trivia!
Enid Brewing Co. (126 S. Independence)

9 pm
Karaoke (No Cover)
The Lounge @ Ramada (21+) (3005 W. Garriott)

July 30-31
All Day
Crazy Days
Downtown Enid
Merchants all across Enid, including Downtown Enid, will welcome you with great deals during Crazy Days July 30-July 31. Many retail locations will have specials throughout their stores and perhaps even more deals spilling out onto their sidewalks. Check with specific stores to see who is participating and their business hours

7:30 pm
Green Day’s American Idiot
Gaslight Theatre (221 N. Independence)

July 30-August 1
9 am
NW Oklahoma Junior Rodeo
Chisholm Trail Expo Center (111 W. Purdue)

July 30
7:30 pm
Live Music: Edgar Cruz
Settlers Brewing Co. (202 E. Randolph)

7:30 pm
Live Music: Dueling Pianos
Enid Brewing Co. (126 S. Independence)

July 31
11:00 am
Downtown Parade honoring the TBL Champion Enid Outlaws!
Enid Brewing Co. (126 S. Independence)

6:30 pm
Martial Combat League
Stride Bank Center (302 S. Grand)
Approximately 20 bouts, MMA, Kickboxing, Jiu Jitsu & Combat Jiu Jitsu. Tickets at www.stridebankcenter.com

7:30 pm
Live Music: TBA
Enid Brewing Co. (126 S. Independence)

9 PM
Karaoke (No Cover)
The Lounge @ Ramada (21+) (3005 W. Garriott)

Livin’ Those Dog Days of Summer

0

“A Sirius Illumination”

In almost every part of the world, significant yearly shifts occur among the balances in nature and society. Happening around the span of July 3rd to August 15th, these days have historically been referred to as the “Dog Days of Summer”. Many different meanings have been attributed to the origins of this phrase, but all of them come back to a similar theme. Finding out where this meaning came from, means looking at the connections between the stars, the earth, and us.

References in literature dating back to the ancient Greeks, the main source to understanding and recognizing the “Dog Days of Summer” lies with Sirius. I know I have all the Harry Potter fans’ attention; but, unfortunately, Sirius isn’t important to summer because we’re forming a wizard army with a Prisoner from Azkaban…but, go ahead and “Aparecium” the astrological knowledge to the other famous Sirius—the one named for the brightest rising star in the summer night sky. Noted by ancient astronomers and poets around the world for its intense illumination, this star became the main focal point to prepare for the impending season this star routinely brought. Homer, Hesiod, Alcaeus, Aratus, and so many more, make references to the effects of Sirius in their writings and stories.

Canis Major. Photo from allthesky.com

The star’s arrival was always a summer precursor to environmental woes, shining a light on the warning of the drastic rise in temperature, drought, fever, sudden thunderstorms/flooding, lethargy, and overall bad luck. Representing the longest days of the year, dogged summer days experienced in Oklahoma can have a heat index that rises to temperature highs, where “frying-eggs-on-your-driveway type-of-hot” is an actual thing. Husbandman’s Practice, a British publication from the 18th century, referred to these days of the year as quite an unpleasant time—especially for fair-weathered Britain—noting, “The heat of the sun is so violent that men’s bodies at midnight sweat as at midday…” Being overly hot isn’t the only reason for this phrase, but it’s certainly the most common quality attributed to this time of year.

The Summer/Canine Connection

First, let’s circle back to the rising of Sirius. Every year, this star rises in the sky, directly following the Orion constellation. Sirius’ repetitive, almost loyal, trailing behind this constellation was a trait reminiscent of our domesticated canine companions—the dog. There’s a reason dogs developed the titular role of “man’s best friend”, and the meaning behind this phrase is precedent in the reliability of Sirius following closely behind Orion.

 Although, reports of dogs having a tendency “to go mad” during this time have been recorded as one of the meanings, this state of increased aggression is mostly attributed to the biological responses a dog goes through, when encountered with the extreme elements the time every year. Tendencies toward aggression, or dogs being more likely to attack, might be correlated to the way dogs are incapable of coping with these extreme environmental factors, such as high heat and lack of food. Sick, hungry, dehydrated, and suffering heat exhaustion—it’s no wonder, any creature would act out of character under these conditions.

Vickie Grantz, the operator of the Enid SPCA, explains, “Dogs don’t have pores like we do, like humans do; so, they don’t sweat. They can’t release any of their body heat through sweat, so it’s much more difficult for them to stay cool. This is why it’s so easy for a dog to overheat in the summertime. It creates an effect in the dog, similar to that in humans, known as heat exhaustion.” Especially in the hot summer months, and particularly in Oklahoma, you should be aware of your dog’s condition on intensely hot days. If they ever show signs of being overheated, take steps to remedy the problem immediately. To be on the lookout for heat exhaustion in your pet, be wary of glazed eyes, excessive panting, lethargy, trouble getting up or walking, rapid heart rate, vomiting, warm to touch, or excessively drooling a white, frothy substance [called Hypersalivation]. These are all examples of a dog suffering from heat exhaustion, and a pet that needs your help!

Photo by Jonathan Slater on Unsplash

Vet Assistant Kim Johnson knows how to spot heat exhaustion, and she has good advice for anyone who needs to safely help their pet cool down. If you find yourself faced with an overheated dog, the key is to slowly bring their temperature down, and not rush it too fast. Speeding up the process of lowering their body temperature too quickly can cause shock. “Place a cool, wet towel over your dog. DO NOT USE ICE, but a cool wet towel. If you can, help them drink some water. Most dogs that have heat exhaustion won’t drink, so even if you can’t get them to drink normally, just put a few drops on the tongue. Slowly lower their temperature, and get to a vet as quickly as you can.”

Getting your animal to a vet for proper diagnosis and treatment is crucial, but these steps will help you begin the process of normalizing your dog to a safe and healthy temperature.

Vickie also implores pet owners to remember to protect their pup’s paws from the heat of the hot summer sidewalks. When traveling out and about on a leash, your dog is walking and going where you go. The difference is, you most likely have shoes on your feet! The pads on the bottom of their paws are just as sensitive to the scorching cement as the bottom of our feet; but, they don’t have any barrier to protect them. Neglecting to be aware of how their paws will be affected on a walk, where the outside temperature exceeds 100 degrees, could lead to potential health risks or painful burns for your dog’s paws. “If you can’t put the back of your hand on the sidewalk, and leave it there for 5-10 seconds, then imagine what your dog is feeling. It can be so painful for them, so please don’t put them through that,” she states.

If your dog or cat needs to be regularly groomed, to help stay a little bit cooler in the summer, consider the Enid SPCA’s grooming service! They offer great deals on all the standard grooming options; and, while you’re there, you can see the amazing remodel done to the facility! The dog cages have received all new flooring by Copperhead Coatings, new paint on the walls, and new dog doors on the cages. After receiving the donation from a local philanthropist for half the funds needed for all the intended upgrades, Park Avenue Thrift matched the funds through their grant program, helping the SPCA get their project immediately underway. Not only does the facility look new and fresh, the stalls are all full of loving dogs that need to be adopted! If you’re interested in fostering or adopting a pet, Vickie and all of the amazing workers at the SPCA will be happy to assist you every step of the way.

Traveling with your pet in the summer can be a fun way to experience new sights and adventures. Just as you need to prepare yourself for a trip, you also need to be aware of the needs your animal will have along the way. Vickie suggests investing in some small containers for the road, to allow your dog to drink water on breaks and eat their meals routinely. “Collapsible bowls are so cool, and we have them for sale here. They fold flat when you don’t need them. So, they’re easy to travel with. Then they pop up to form a bowl, when it’s time for a water break. Having access to food and water is important for your dog to feel safe and comfortable, so these bowls are perfect for summer travel with dogs.” Be sure your pet is getting enough water along the journey, and never leave your pet in a car unattended over the summer! The interior temperature of your car heats up very quickly in the summer, reaching temperatures north of 170 degrees Fahrenheit. This can create an oven effect in your vehicle, putting your pet’s life at risk. If you’ve seen the video of cookies baking in the front windshield of a car, then you realize just how hot it can truly get in there when the vehicle is not turned on. We may think our dogs are sugar-sweet but don’t treat them like cookie dough! If cookies can bake in a hot car, so can your dog. Heat exhaustion can happen, and it happens quickly.

Photo by Erik Mclean on Unsplash

Dwight Olson, Owner, and Veterinarian at Olson Animal Hospital at 1553 N. Grand has been caring for animals of all kinds during his career in Enid. “There’s nothing like the relationship with your dog,” he says in his office on a hot day in June. “Dogs do add so much value to your life, but it takes a responsible owner to care for a dog properly. If you plan to travel to certain states, they may require a health certificate or document for your dog, to ensure your pet is healthy and current on all shots and vaccinations,” Dr. Olson expresses. “There are environmental impact concerns, that can drastically affect the ease of transporting animals across state lines.” He warns that some places may require you to prove your pet is currently healthy, and not carrying any diseases that could affect other local wildlife in different geographic locations.

A Dog by Any Other Breed Would Still Love as Sweet

Human relationships can sometimes be difficult to navigate, but the bond shared with your pet is unlike any other you’ll ever experience. Every furry-palmed handshake and wet-nosed kiss reminds you of the devotional love waiting for you every day when you care for an animal. It’s not because we have drinks with our dog every Saturday night before we go dancing in our newest clubwear…or, because we spa together, brunching regularly on the last Sunday of every month…No—Dogs don’t care about spas or skincare, unless it means a good belly scratch or two; and, pet-friendly nightclubs aren’t a thing…yet. Albeit, most dogs would be quite thrilled by the notion of constant bacon flowing from those Sunday brunches…that is still not the reason for the domestic bliss that has formed between us and our furry house-dwelling buddies. This partnership, branding the dog as “man’s best friend”, is existent for one simple reason—unabashed loyalty.

The relationship between one local bachelor/dog duo was a life-changing factor for both involved. The puppy being rescued ended up offering more for his owner than his owner could have ever imagined. Friends come and go throughout life, but the bond shared between a man and his dog will always warm the toughest hearts, and wag the most tails.

Austin White began working security for a local retirement village a couple of years ago. From the beginning, he enjoyed the job he was doing every day, and he was excited about getting to know the residents that lived in the facility he was keeping safe and secure. There was one resident he quickly developed a relationship with, but he never expected to end up adopting him! This particular resident of Golden Oaks was named Sarge, and he was the Doberman Pincher puppy of a Veteran living down the hall from the security desk Austin monitored daily. Noticing the way Sarge began to take a liking to him since he walked by Sarge’s owner’s apartment every day, Austin started walking closer each time he passed by. Inching closer and closer with each passing day, he began to find reasons to walk by the porch where Sarge was always sitting, just so he could say “Hi”, to his new buddy.

Sarge

As Sarge began to grow into a rather large puppy, his owner was concerned about his overall well-being. Everyone at the retirement village loved Sarge, but his energetic nature was beginning to evolve as his size grew, and he was no longer the small puppy on the porch. His paws were the size of his head, and his legs were the same length as his whole body was long. A huge growth spurt meant Sarge was about to start requiring a bit more physical exertion from his owner, and the working-dog mentality inherent in his nature was eager to start doing the job. Although his current owner was exceptionally loving towards Sarge, the fact was, his dog needed someone that could offer both love and physical exercise. Being an old, retired veteran, the options were a bit limited. He was already living in the only retirement facility that allowed residents to have animals. Everyone was already around his age, so adopting another resident didn’t make sense. That’s when Austin agreed to help find the perfect home for Sarge, outside of the facility.

An inquiry was quickly made for the AKC-registered purebred dog, soon after posting the ad; but, Austin says he knew it would be difficult to find the “right home” for Sarge. Chuckling as he looks back on the experience of re-homing Sarge, Austin said, “I was honestly trying to find him a home—the right home—and adopt him out to someone else. I knew halfway through the first adoption interview when I was doing a home-check, I knew that wasn’t the place for him. I immediately left, and I had this feeling like I wouldn’t be able to let him go very easily. On the way home, with Sarge sitting in my backseat, he suddenly let out a sigh, then he put his head on my shoulder, resting as I drove us back home…” Austin goes on to recall the emotions he felt when realizing, in that moment, he was never going to find a new home for Sarge. He had bonded so deeply with this dog, growing to love Sarge. From then on, Austin knew there was only one option to ensure Sarge received the care he needed, the exercise he craved, the love he reciprocated, but, most importantly, for Austin, the home-life Sarge deserved. He was having a life-changing epiphany on that drive home, as Sarge’s wet nose lay across his shoulder—Sarge was already his best bud, and the only place that was truly a fit for him, was at home with Austin. Rescued at 10 months old, Sarge began a new life, consisting of long walks, road trips, swimming in the lake, going to the dog park/pet store, learning dozens of new tricks, playing fetch, and running up and down the driving range (chasing after squirrels).

Aside from acquiring Sarge full-time, Austin relays how much he has personally changed due to Sarge becoming a fixture in his life. The impact of adopting one dog created a whole new life for Austin. “Having Sarge has made me…he’s made me a better person, I think. I’m happier now, and I don’t get as angry about things like I used to. I feel he’s somehow softened me up. He showed me real, unconditional love, and I haven’t looked back since. I’d truly do anything for him; and, really, I know he’d do the same for me.” Sarge illuminated Austin’s heart, leading to the “furever” home built between the two of them.  The years have passed; Sarge has turned three, but the loyalty he has for Austin remains unchanged. Next year, Sarge will be four, and I’m sure he’ll still be on the heels of Austin’s every move—just as Sirius follows Orion into those spicy summer months. When the heat of summer is as closely bonded to the day, as man is to his furry best friend, you know you’ve finally entered the “Dog Days of Summer.”

Young Adult Graphic Novel Review: Dragon Hoops

0

Title: Dragon Hoops
Author: Gene Luen Yang
Color by: Lark Pien
Art Assists by: Rianne Meyers and Kolbe Yang
Reviewed by: Michaelene M

Dragon Hoops is part graphic novel memoir, part history text, and part writing journal. A combination that makes this story as informative as it is engaging.

Gene Luen Yang isn’t a big fan of sports, so he’s surprised when he finds his next graphic novel idea after speaking with fellow teacher and high school basketball coach, Lou. Yang decides to follow the Dragons’ season, the men’s varsity basketball team at Bishop O’Dowd High School.

Everyone has a story—the players, the team as a whole, the coaches, past and present. The graphic novels takes clips from one-on-one interviews with the players and adds historical context to build connections. Readers will also get a good sense of Yang himself as he IS a character in the story—from battling how to write outside his comfort zone, to doubts about his future as a graphic novelist, to wanting to find a better balance between work and home life.

Dragon Hoops seamlessly blends each story into a bigger picture and vice versa as people throughout the history of basketball (and beyond!) take the next steps in their own stories. The storytelling speaks to the human experience and will resonate with readers of all ages—whether you are a sports enthusiast or not. Dragon Hoops is a 2022 Sequoyah Intermediate Masterlist title. This graphic novel is available as an Overdrive eBook and as a physical book in the library. Call us at 580-234-6313 to reserve

Children’s Book Review: The Red Pencil

0

Title: The Red Pencil
Author: Andrea Davis Pinkney
Illustrator: Shane W. Evans
Reviewed by: Michaelene M

Amira just turned twelve, and with the gift of her turning-twelve-twig in hand, Amira draws a world of possibilities. However, when the Janjaweed militia rips through her town, Amira’s world shifts, making her wonder if it will ever be right again.

The Red Pencil takes place in Sudan during the Darfur conflict. Amira and her family find themselves displaced and traveling to a refugee camp. They have to start anew, and it’s with a vital piece of their family missing. The healing of this rift is a big part of Amira’s story, especially in the exploration of how she uses art to heal.

Pinkney tells the story in verse, using vivid imagery and vocal language that connects the story to younger audiences and makes the heavier topics more accessible. The illustrations are direct, giving readers an inside look into Amira’s experiences and dreams. All the elements combine to make The Red Pencil a moving story of healing, hope, and art.

A brief history of the Darfur conflict as well as a glossary and pronunciation guide are at the back for further context to Amira’s journey. Parents and teachers can also find a discussion guide to help start conversations.

This title is available as a physical book in the library. Call us at 580-234-6313 to reserve.

Cruising toward Health Aging

0

Did you know that there are over 25 million licensed drivers in the United States aged 70 years of age and older? Are you one of the 25 million? Do you have a family member who is one of the 25 million?  We recognize that older drivers bring a lot of experience and wisdom with them when they slide into the driver’s seat.  However, as we age it is important to consider our health when getting behind the wheel.  As we get older some individuals develop impairments that can affect their ability to safely drive.  Issues with vision, reflexes, flexibility, hearing, and memory can all cause increased difficulty when driving. 

Many drivers, as they age, will limit their driving to times and places in which they feel most comfortable.  They may choose not to drive after dark, or choose times of day to drive when the traffic has lessened.  These self-imposed rules will make some older drivers feel safer behind the wheel and could potentially lead to a reduction in accidents.

However, some older drivers will not choose to self-regulate and will continue to drive when they maybe shouldn’t.  This can cause a lot of concern for the family members and friends of these individuals.  For family member here are a few red flags that you should be on the lookout for if you have an older loved one who is still driving:

  • Misjudging space between other cars
  • Loss of vision or hearing
  • Confusion that leads to getting lost
  • Complaints from other drivers
  • Finding new dents/scratches in the car
  • Crashing or almost crashing (fender benders)
  • Slow response times to changes in traffic
  • Physical limitation that makes it difficult to turn or move around.

If you become concerned about your ability to safely drive, please reach out to your healthcare provider BEFORE giving up your keys.  Many issues can be solved or controlled with the use of medications or therapies that would allow you to continue to remain independent behind the wheel. 

If your loved one’s driving ability is beginning to concern you, again start with a visit to their healthcare provider.  If the situation can’t be resolved or controlled, then it possible that you may need to consider a family meeting with your loved one to discuss your concerns.

Please remember that age alone should never be the sole indicator of an individual’s ability to drive.  Drivers aged 65 years and older represent a wide range of abilities. No individual should have his or her driving privileges determined solely on their age.  The Oklahoma Healthy Aging provides a one-hour presentation on “Older Drivers Safety” that is free and available to present currently in a virtual format.  If you are interested in additional information or would like to schedule a presentation for your group, please feel free to email devon-murray@ouhsc.edu.

Enid Outlaws Playoff Preview (1st Round)

0

Your hometown Enid Outlaws finished the regular season in style Sunday, by beating Dallas Skyline 123-103. The win left them tied with the Houston Push for best record in the league (22-2), and by virtue of the tiebreaker, won the Central Conference over Houston. Further, the TBL announced that Enid star Chance Comanche was honored as 1st team All Conference, while sharp shooter Charlie Marquardt received 2nd team All-Conference honors.

By virtue of their outstanding regular season, Enid will have home court advantage throughout the playoffs, which begin this Wednesday. Each round of playoffs are best 2 out of 3, with the first game being “away” and the next two games “home.”

The first round pits Enid against a conference rival – Omaha’s Finest (12-12). They will play 7:00 p.m. in Omaha the first game, at the Stride Bank Center here in Enid on Friday, July 2nd at 7:00 p.m. for game #2 and Saturday, July 3rd at 6:00 p.m. (Stride Bank Center – if necessary). The winner of this series will play the winner of the Houston/Shreveport matchup next week in the conference finals.

The Outlaws won all five matchups against the Finest this season. With the exception of the last game, all games were close (118-115, 136-125, 126-116, 129-121, 143-113). In those games, Enid’s MVP candidate Chance Comanche averaged 30.4 points per game, with a high of 40 points and 20 rebounds in their last matchup. Tavares Sledge has also had several high scoring games against the Finest, averaging 23 PPG over their last 4 matchups. Taking out the 5 losses to Enid, Omaha is 12-7 against everyone else, including giving Houston one of their two losses.

Omaha has had a bit of, shall we say, roster flexibility, with one of their top players, Craig Sword, out since May 16th. Forward Devonte Patterson (#10) has taken up some of his slack and has had 17, 35 and 25 against Enid the past three games, and 24.3 PPG, and 7.4 RPG on the year.

As for the Outlaws, the unquestioned best player is Center Chance Comanche, who averages 27.2 PPG and 12.8 RPG, both good for second in the league. Close behind are Wayne Runnels (19.6 PPG, 7.9 RPG, 2.9 APG), Charlie Marquardt (18.8 PPG, 49.7% from 3, a league leading 92 3’s made), and Tavares Sledge (16.2 PPG 9.4 RPG).

Tickets for Friday’s matchup start at $8 are on sale at www.stridebankcenter.com or walk-up the day of the game.

Pimento Cheese

0

Summertime is supposed to be a great time to relax, but sometimes if you are the one in charge of all the cooking, it is a little more difficult to relax. I think that’s why folks invented sandwich fillings like pimento cheese. It’s practically a staple in every refrigerator in the South and in ours for a week or so out of every month.

This classic filling is so easy, I wonder how the good folks who sell it ready to spread make a living…that falls into a category of food for thought or thoughts on food. Growing up I never thought much about pimento cheese—it was just something put in a container and made by a producer named Price. (They still do and it is still available in our local markets.)

Then I learned from my very particular Mother-in-law that “pimenna” cheese is something of a specialty and deserving of using the best possible ingredients in specific amounts and combined in particular tried and true techniques to produce a mixture unique to the handed-down family preferences.

My Mother-in-law was very specific when instructing me on the finer points of making ‘Pimenna” Cheese. First, it was important to grate EXTRA Sharp Cheddar Cheese yourself on the big hole side of the grater. This was important because the cheese had to be FRESH.

I don’t think she gave much thought to the cheese-making process in that aging played a significant role in creating EXTRA sharp cheddar. The real mayonnaise had to be the best you could buy—none of this miracle substitute would do.

Being a member of Southern Foodways Alliance I had the privilege of participating in a project to gather recipes and recollections of pimento cheese from participants across the American South. It was an education on the process and I discovered my mother-in-law wasn’t the only Southerner who was particular about her pimento cheese!

These days I prefer to keep it simple without all the extra fanfare. I don’t grate my own cheese and I use twice the amount of pimentos just to include any extra vegetables where I can in our diet. Including the juice means a little less mayo (just trying to keep the stuff a little heart healthier if possible.) Variations abound with the additions of Hatch chilies, green chilis, jalapenos, fresh chopped dill, green onions tops and all, crisp chopped bacon, even toasted pecans! You can even use other cheeses and cheese combos. Taco or Mexican blend cheeses are easy to find and make tempting alternatives to experiment with the next time you are hungry for something unique to spread on a sandwich or cracker. Any way you grate it or stir it, “pimenna” cheese is a keeper for any season. Did I mention using it in your next grilled cheese sandwich?

Sherrel’s Easiest Pimento Cheese Spread
1 (8-oz) pkg. extra-sharp *large size grated cheddar cheese
1 (4-oz) jar sliced or diced pimentos
*1/4 cup mayonnaise (a little more if you like) Cook’s notes: The question: to drain or not to drain the pimentos? I don’t drain and get by with less mayonnaise. Stir it all together until well blended. It just gets better by the day if it lasts that long. I like the cheese to appear it was grated on the large hole side of the grater…(It’s a Mother-in-law thing.)

You Have to Eat to Lose

0
Photo by Ello on Unsplash

As a personal trainer, one of the biggest misunderstandings I hear almost daily is that less food is better. In fact, the total opposite is true. The more you eat, the more you lose. How, you ask? Well, if you only feed your body once or twice a day, your body goes into survival mode, this causes your body to store anything that you eat as fat. The reason is that if you are not fueling your body with at least a small snack or meal several times a day, your body will know it has stored fat to survive off of. This all is a vicious cycle that will never get you any progress.

To get results from any meal program, you need to eat three good, healthy meals per day, as well as a few small snacks. When you do this daily, your body will start burning off what you eat, and your metabolism will increase, turning your own body into a calorie-burning machine. When you add in any activity that raises your heart rate, you will start burning off body fat. The idea then is to burn more calories than what you are taking in each day, and you will start getting the results you are wanting.

What are healthy ways to reach these goals? Avoiding fried foods, sugar, white starches, and sodas, is a good way to start cleaning up your eating habits. After you have made this change, you will want to add in healthier options such as lean proteins, complex carbohydrates, veggies, and healthy fats. Here are some good choices:

Lean Proteins – Chicken breast, lean steak, lean ground beef, greek yogurt, egg whites, tuna, turkey breast, and protein powder.

Complex Carbs – Brown or white rice, oatmeal, quinoa, black beans, green peas, sweet potatoes, and whole-wheat pasta.

Veggies – Zucchini, spinach, Brussels sprouts, asparagus, broccoli, celery, cucumber, bell peppers, and kale.

Healthy Fats – Olive oil, coconut oil, avocados, flaxseed, dark chocolate, almonds, cashews, cheese, and chia seeds.

Photo by Nadine Primeau on Unsplash

These are just samples of each category to make choices from. You can use these choices for your meals and small snacks. The next thing you should factor in is your weight, age, gender, and goals. For example, if you are an average person wanting to lose some weight, you will not need as much as a person trying to put on muscle mass. If you are someone trying to just be fit and healthy, you are not needing to eat as much to be lean, you do still need three meals and snacks, just smaller portions. People who are larger or have more muscle burn more calories, even at rest. Your gender should also be considered. Men usually have less body fat and more muscle than women do of the same age and weight, which means men burn more calories. As people get older, their energy tends to decline, therefore they burn fewer calories. Older people’s calories need to be lower than a younger active person would need. They would still need to eat three meals a day and snacks, but at smaller portions.

The key is to eat lots of healthy food, and get to moving! You only get one life, and a healthy lifestyle can make all the difference!

Enid Outlaws v. Dallas Skyline Game Preview

0

Today (June 27th), the Enid Outlaws will play their last regular season game, battling Dallas Skyline at 4:00 p.m. The Outlaws have had an amazing inaugural season, with a current record of 21-2 on the year (10-1 at home). Enid’s only two losses were in the middle of May, when they lost back to back games against the Houston Push and tonight’s opponent, Dallas Skyline. The Outlaws are currently tied for 1st in the Central Conference with the Push, who is also 21-2. Houston lost last night to Omaha’s Finest, dropping into the tie with the Outlaws. Houston plays this afternoon against the Lewisville Leopards, who are 8-15 on the year.

Dallas Skyline (11-12) beat the Outlaws 114-111 in Dallas on May 15th. Chance Comanche had his typical dominating game with 38 points and 8 rebounds, but didn’t get much help from the rest of the team. Dallas had six players score in double figures led by 24 points from Wesley Harris. On the year, Dallas has been streaky, but has won 3 in a row coming into tonight’s matchup. Dallas is led in scoring by Guard/Forward Ricardo Artis (#3) at 22.4 points per game, followed closely by Guard Malachi Davidson at (#1) 20.4 PPG. Also of note, Dallas is coached by Angela Weathers.

As for your hometown Outlaws, they are on a 13 game winning streak. Chance Comanche continues to be near the top of the league in Points (2nd at 27.4 PPG) and Rebounds (2nd at 12.9 RPG). Charlie “Buckets” Marquardt still leads the league in 3 pointers made (shooting an absurd 50%) on the year, while averaging 18.8 PPG. Watonga native, Wayne Runnels is also an integral piece averaging 19.9 PPG, 8 RPG and 3.0 APG.

The game starts at 4:00 p.m. at the Stride Bank Center here in Enid. Tickets start at $8 and can be purchased at the door or online at www.stridebankcenter.com.

Autry, NOC and NWOSU Play Key Roles in Economic Development

0

The number one driver in a company’s decision to locate in a community is whether there is a reliable pipeline of skilled employees to fill their jobs. This is one reason that we value our education partners as a key component of our local economic development strategy. Enid is fortunate to be able to offer career-tech, college, and university classes to our students and job seekers.  Enid Public Schools, Autry Technology Center, Northern Oklahoma College, and Northwestern Oklahoma State University each play a unique role in training Enid’s workforce.

In NW Oklahoma there is a skills gap that continues to grow as companies are looking for trained employees with at least some education beyond high school. According to a report by Oklahoma Office for Workforce Development in 2019, 29% of the population in the western region had attained at least an associate’s degree, certificate, or some college while 15% had at least a bachelor’s degree. To meet the demand expected by 2024, 64% of the population will need an associate degree, certificate, or some college for the jobs created. Jobs that will demand at least a bachelor’s degree will also increase to 20%.

To work to close the skills gap, ERDA along with our education and industry partners are coming together to discuss solutions through the Elevate Enid Education & Workforce Development committee. Since forming in 2020, the group has met regularly to discuss strategies on raising awareness of education opportunities available in Enid, how to train more of our students and job seeks for the positions available in our region, and promote the open jobs available. Through the utilization of the career pathways model, a development of a workforce office at Autry Technology Center progress has been made towards these goals to have a trained and ready workforce.

We must do all we can to support funding for our regional higher education institutions with our state legislature. There are people across the state who don’t understand the value and impact that our regional university system has on the economies of the areas they serve. There is discussion that Oklahoma would benefit from consolidating all funding and learning to the two largest state universities. Those of us in more remote parts of the state know the error in this thinking. Without NOC and NWOSU in Enid, we would opportunity to train our nurses, business people, teachers, and others right here at home.

Each of our schools offers something different. Autry has more than 25 career programs and offers a wide variety of evening and weekend short-term courses and certifications for many diverse career fields from cosmetology to robotics. NOC is a nationally recognized institution where students can earn an associate’s degree in 36 different programs. Northwestern Oklahoma State University offers 29-degree programs including, 19 including bachelor’s degrees, 9 graduate degrees, and an online doctorate of nurse practitioner. The economic impact of having these classes in town is felt for generations.

Whether you are just graduating high school or looking to change careers, Autry Tech, NOC Enid, and NWOSU Enid can help prepare you for the next step. NOC Enid: 580-548-2275 or www.noc.edu NWOSU-Enid 580-237-0334 or www.nwosu.edu  Autry Tech www.autrytech.edu or 580-242-2750.

  [1] Local Skills Gap Analysis information was compiled by the Western Oklahoma Workforce Development Area (WFDA). The analysis represents 25 Oklahoma counties: Alfalfa, Beaver, Beckham, Blaine, Cimarron, Custer, Dewey, Ellis, Garfield, Grant, Greer, Harmon, Harper, Jackson, Kay, Kingfisher, Kiowa, Major, Noble, Payne, Roger Mills, Texas, Washita, Woods, and Woodward. Source: Emsi-economicmodeling.com – 2020.1 https://oklahomaworks.gov/wp-content/uploads/2020/04/Western-Briefing-2020.pdf

6,000FansLike
184FollowersFollow