84.2 F
Enid
Wednesday, July 23, 2025
Home Blog Page 72

Thanksgiving Feast

0

The word Thanksgiving immediately calls to mind images of pumpkins and pilgrims and all things fall; however, the most prevalent image is food. Thanksgiving is about the feast and food the centerpiece of the celebration.

Families large and small, individuals, groups of friends all have one thing in common. The schedule of the day revolves around what time the turkey will be prepared to perfection and ready to serve hot and fresh. Most people have waited 364 days for this holiday of indulgence to roll back around to eat guilt-free and enjoy special foods often prepared just once a year.

There is something ironic about Thanksgiving and its abundance of comfort food kicking off the holiday season. A season that is known as the most wonderful time of the year sometimes lends itself to creating added stress and anxiety. Therefore, indulging in favorite foods and giving yourself a break could be considered self-care, a crucial factor in combatting those conditions. People choose to indulge and celebrate the holiday in many ways.

Planning Ahead Is Key

Whether it is going out to eat or picking up a full meal to go ahead of time is probably one of the most relaxing ways to enjoy Thanksgiving. However, in Enid, if you plan to take the family out to eat for a big feast, it is important to plan. When gathering information from local restaurants and delis with a little over a month to go until Thanksgiving Day, most restaurants stated they would close for the holiday allowing workers to spend time with their own families.

Gary Perry of Swadley’s Bar-B-Q reported the while the restaurant would close on Thanksgiving Day, they will take pre-orders for smoked meats (including turkey and ham) and sides including traditional green beans, sweet corn, mashed potatoes. He said “we package them for easy reheat and service on Thanksgiving Day. We include heating instructions and anything needed for service.”  He added a plug for their “wonderful cakes and cobblers made fresh for the occasion.” 

Cherokee Ranch Land and Cattle Co. was still finalizing plans at press time.  Rodney Brittain, the Managing Partner, was still making plans as to whether the restaurant would be open on Thanksgiving Day or not. Brittain said they would be offering “full meals to go” and the opportunity for “a great family celebration” by reservation only. He encouraged people to contact them at (580) 297-5480 to order full meals to go in advance or for information regarding reservations.

Land Run Steakhouse management was still in the planning stages as well.  They sounded optimistic they might try to be open a portion of the day to offer an alternative to cooking at home, and suggested watching their social media or to contact them directly in the coming weeks for more detailed information.

Jumbo Foods Deli is a popular go-to in Enid for everything from just the turkey or individual side dishes to entire take-home meals, however, at our print deadline, deli staff said they were still “about a week out” from finalizing prices and releasing this year’s Thanksgiving catering menu. 

Management at Jumbo’s pays close attention to food costs to determine the best pricing.  Grocery prices have fluctuated especially this year due to supply and demand among other things. The goals are to keep costs as affordable as possible. In an ever-changing environment, this can be hard to predict.

The consumer price index (the variation in prices paid by typical consumers for retail goods and other items) rose in September.  According to the U.S. Bureau of Labor Statistics news release from October 13, 2021, over the last 12 months, the all items index increased 1.3 percent.  The index for food rose 0.9 percent, with the index for food at home increased 1.2 percent.  The index for food rose 0.9 percent, with the index for food at home increasing 1.2 percent, the equivalent of the gasoline index rising. 

Store staff advice at Jumbo’s highly recommends people interested in ordering fully prepared items including smoked turkeys and other items for Thanksgiving contact them around the first part of November as they hope to have the menu and prices set by then.  According to staff in the grocery department at Jumbo’s, the store will be open for a portion of the day, however, the plan is to close early to allow employees to celebrate with their families.

In years before 2020, Walmart was always open on Thanksgiving Day, often starting Black Friday sales a day early. According to the store’s corporate website, Walmart announced in June of this year that “all U.S. store locations will close for Thanksgiving Day, Nov. 25, as a ‘thank you’ to associates for their continued hard work during the pandemic.”  According to the website, this is the second year running that Walmart has closed stores on Thanksgiving Day to give time back to associates. Stores will operate regular posted hours on Wednesday, November 24, close for the holiday, and reopen Friday, November 26.  According to the latest press release those hours are yet to be officially determined. 

As far as Thanksgiving to-go catering items are concerned, Walmart lists cooked turkey, ham, macaroni and cheese, yams, collard greens, mashed potatoes, and other dinner items.  Their marketing release also mentions “sweet treats” such as pies and cakes.

Additional restaurants in town that will be closed on Thanksgiving Day but offering entrees and sides available for ordering in advance include Blazes BBQ, Colton’s Steakhouse, Katy’s Pantry, Rib Crib.

When contacted, IHOP reported they will be open and serving on Thanksgiving for those not wanting to cook.  They also recommended calling for specific hours of operation. 

Overall, the best plan would be to contact local restaurants and deli’s and solidify meal plans in advance.

Family Traditions

One of the most popular traditions among families is to gather with a full day of meal prep, cooking, feasting, and togetherness.  My memories of Thanksgiving growing up were gathering at grandma and grandpa’s house which although I was there pretty much every day took on a whole different atmosphere on the actual holiday.  Most everything was made from scratch on a regular day but something different about those special dishes that only appeared on the table during the holidays. To this day I have not found anything that compares to the taste of my grandma’s cornbread dressing.  Even when I try to duplicate the recipe, it just is not the same.  I believe the extra nonfood ingredients of time, technique, and pure love of family that went into the preparation made the difference in how things tasted.  At the time I did not realize what a treasure that was.  I innocently sat at the end of the counter watching, conversing, and sharing laughter while my grandma prepared the meal with help from my mom and aunts helping as they were able.  Grandma’s kitchen was small and did not allow for a team of cooks all at once, however, looking back I don’t think grandma would have it any other way.  She loved her family and loved cooking for them.  At least if there ever was time she did not, you never heard it.

I know throughout my adult life I have even expressed out loud that I just did not want to cook dinner. Thinking back, I don’t ever remember hearing grandma uttering those words. Of course, in Cherokee, America if you did not feel like cooking you didn’t have the luxury of going out to eat. Come to think of it, things have kind of come full circle here in Enid with the limited places to eat on Thanksgiving Day. 

While the food was a favorite, I enjoyed the fact that the holiday brought my aunts, uncles, and cousins all together. I was one of the youngest out of the group, so I looked up to all of them. I don’t remember not having a football around and while we never had an annual family football game or anything like that, I loved bringing out my inner tomboy and worked hard to show them year after year how much my spiral had improved. When we were not tossing around the football or eating, we were watching football and all day was filled with humor and fun. I remember laughing so hard! Of course, I chuckle to myself writing this because I to this day think I have a pretty good sense of humor and can be funny (sometimes I am the only one that thinks so) but my cousins were hilarious. So, for anyone who knows me personally and has had to put up with my wit, you can blame my family. We laughed for hours on end and just enjoyed our time together. Family, football, laughter, and food. Speaking of food, I can’t move on without giving proper recognition to the amazing homemade pumpkin pie my grandma made. If I had to pick a favorite food at Thanksgiving, yes, I will admit, it is the pumpkin pie.

Blended families and marriages often result in attending more than one Thanksgiving celebration. At one time, Brandy Hise and her husband Jeremy had three Thanksgiving celebrations to attend with two in one day. Splitting time with parents the tradition was to have lunch with one set of parents and dinner with the other set of parents. Both meals being full servings of turkey and all the sides. When asked about how difficult it was to have two full Thanksgiving meals in one day, Brandy admitted that “while nobody said it out loud, everyone had their favorites, so they usually ended up eating more at one than the other.” In addition to good food, she says that watching football has been a consistent tradition.

No matter where they spend the day, watching the Detroit Lions game is a consistent tradition for her family. She could not recall a time her husband, Jeremy has missed watching the game. 

The tradition of the Lions playing on Thanksgiving Day started long before he was even born. The Lions began playing on Thanksgiving Day in 1934 and owner George Richards also owned a major radio station. Along with NBC Radio, Richards set up a 94-station network to broadcast the Lions as they took on the Chicago Bears. CBS started nationally televising the Lions’ Thanksgiving game in 1956, and the first-ever color broadcast of a football game was the Lions Thanksgiving game in 1965. 

Brandy says the tradition has evolved to two different celebrations split up over the course of a couple of days leaving time for more relaxing including football on the outdoor tv, sitting on the patio around the fire pit with family.

Creating A Festive Atmosphere

In addition to the amazing food, creating a festive atmosphere with decorating for fall adds to the excitement of the season.  While I know some people love decorating for Christmas and enjoy starting early, I tend to enjoy my holidays in order. Fall decorations with a focus on Halloween easily transition to Thanksgiving with the removal of a few witches and ghosts and some themed signs. I used to think I had a great decorating style and enjoy my house every year once everything is in its place after the transition from every day to crisp fall comfort. I ‘used to think” that is, before I met Matt Whittenburg.  If you don’t know Matt or have not seen his work as a designer for Enid Floral, you are missing out. He has an eye and talent that honest to goodness can turn a simple pile of ribbon and sticks into a gorgeous masterpiece. 

When I started thinking of images to accompany this story my thoughts immediately went to images of Matt’s work. He does professional decorating and does a fabulous job; however, I think my favorite work of his is what he does out of pure enjoyment in his own home, and knew I needed to ask him to put something together for this article  It did not take him long to create a masterpiece table presentation, and by making slight adjustments, had several different looks in a short amount of time.

Matt refers to himself as an “over decorator,” meaning just when you think it’s finished, he adds one little thing to complete it. His motto is “when too much is just not quite enough.”

When asked what advice he had for the creatively challenged? He made it sound simple with the following advice: “Get a few things out, bowls and trays, pumpkins, berries, turkey, table runners, and napkins….and start mixing and matching. I’m all about texture.”

The completed look often appears to be quite expensive, however, Matt shared “most of my stuff is estate sales, hobby lobby 90% off, or family treasure that I enjoy using from granny when I was a child. She was about every holiday.” His granny’s decorating talent and influence are apparent throughout his home which he describes in the witty way only he can convey as a “small house that’s quirky, ostentatious, stupid and sometimes random in the styling like a 90-year-old lady lives here.”  So whether you follow in Matt’s footsteps and go all out with the fall decorating, hire a company like Eid Floral to decorate, or use the kid’s school art on the fridge and call it good, adding a touch of fall décor adds to the festive atmosphere!

Downing’s Doodles

0

More Than Just a Heart Flutter

0

Atrial fibrillation (AFib) affects approximately 3 million Americans according to the American Heart Association®. The condition can lead to blood clots, stroke, heart failure and other heart-related complications.

“Atrial fibrillation can be present in people with or without symptoms,” says Nikumjkumar Patel, MD, FACC, an interventional cardiologist at St. Mary’s. “Those with symptoms often experience heart palpitations, irregular heartbeat, dizziness, fatigue and tiredness.”

Dr. Patel answers some common questions below:

What is a heart arrhythmia?

“Atrial fibrillation is the most common type of heart arrhythmia and occurs when the upper chambers of the heart are irregular and the blood doesn’t flow to the lower chambers of the heart as well as it should. When the upper chambers and lower chambers aren’t coordinated, it causes the heart to beat irregularly,” explains Dr. Patel. “This causes blood to pool instead of being pumped completely into the ventricles (the heart’s two lower chambers).”

Why is it a concern?

“Patients with AFib are at high risk for stroke because the blood can pool in the upper chambers of the heart where it thickens and can clot. The clot can travel and block blood vessels resulting in a stroke,” says Dr. Patel. AFib-related strokes tend to be more severe than strokes with other underlying causes.

“Asymptomatic patients are at high risk for stroke because of not getting optimal treatment for this condition which can be diagnosed by an electrocardiogram (ECG/EKG) to measure heart function by measuring the electrical activity of the heart,” he explains.

How is AFib treated?

“AFib is treatable by using medication, blood thinners for stroke prevention and in some cases cardiac ablation, pacemakers or surgery,” says Dr. Patel.

What are the causes of AFib?

Risk factors increase with age and include high blood pressure, obesity, diabetes, heart failure, chronic kidney disease, smoking, and sleep apnea.

Talk to your doctor if you experience an irregular heartbeat. “Early detection is important,” emphasizes Dr. Patel. “People should be aware of symptoms, see a cardiologist and get worked up for optimal treatment.”

Learn more at stmarysregional.com/cardio

Physicians are on the medical staff of St. Mary’s Regional Medical Center, but, with limited exceptions, are independent practitioners who are not employees or agents of St. Mary’s Regional Medical Center. The hospital shall not be liable for actions or treatments provided by physicians. For language assistance, disability accommodations and the non-discrimination notice, visit our website.

Three Important Space Photos

0
The Event Horizon Telescope collaboration, which released the world's first image of a black hole in 2019, unveiled a new view on Wednesday showing how the object at the center of the M87 galaxy looks in polarized light.

Astrophotography, or the capturing of photons of light from distant luminous objects, has long been a phenomenal way to view and study objects outside of Earth’s life-giving atmosphere. Until the recent success of gravitational wave detectors, light was the only way in which we could study the cosmos. From low-frequency radio waves to gamma radiation, these ancient photonic travelers have guided researchers on their quest to answer the most daunting questions the universe has to offer. Sometimes, however, these photons produce images that create a sight more awe-inspiring than we ever could have imagined. In this episode of The Cosmic Mariner, we’re going to take a peek at three important space photographs and discover why they hold a special place in our stellar darkroom.

First Photo of a Black Hole

Captured by the Event Horizon Telescope, a collection of telescopes around the world that combined to create a “telescope” with a diameter equal to that of the Earth, this image of the center of galaxy M87 depicts the first-ever view of a black hole. Before this photograph, astronomers relied only on mathematics and stars orbiting in peculiar patterns around empty space to study the properties of these infamously elusive objects. Now, through the use of data captured by the EHT, researchers have not only been able to refine the image to view magnetic fields generated by the black hole but have also moved one step closer to proving that Albert Einstein’s theory of general relativity is correct. What you are viewing in this photograph is actually a bright disk, called an accretion disk, of materials that are sucked toward and around the black hole at the center. So, while this is a photograph of a black hole, what you’re actually viewing is the shadow of the black hole as black holes are so gravitationally powerful that not even light can escape them. If you want to know more about this photograph and the story behind it, there is a great documentary on Netflix titled “Black Holes: The Edge of All We Know”.

Hubble Deep Field

Abell 370 is a cluster with several hundred galaxies at its core. It was one of the first clusters where astronomers observed gravitational lensing and part of the Frontier Fields project. Credits: NASA, ESA, R. Bouwens and G. Illingworth (University of Caifornia, Santa Cruz)

The Hubble deep field images are probably some of the most fascinating photographs ever captured of our universe. The first of these images, captured by Hubble in 1995, took over 10 days to capture and baffled astronomers when the data was finally compiled. After pointing the HST toward an unremarkable portion of the night sky in the constellation Ursa Major-far away from the plane of the milky way and the path of solar system objects-the final image made over 3,000 distant galaxies visible. Every point of light, no matter the size, is not a star but a galaxy. Even more fascinating; the field of view is roughly the size of a pen-head held at arm’s length. Some of the galaxies viewed are over 12 billion light-years away. That is, we are viewing them as they were 12 billion years ago. This has helped us to uncover a multitude of secrets about the origins of galaxies and the universe itself. More recently, the Frontier Fields images, combining images from Hubble, Chandra, and Spitzer, managed to capture photographs of galaxies 100 times fainter than the deep field images. This was accomplished through the use of gravitational lensing; the lensing of light by the immense gravity fields of distant galaxy clusters. How cosmically cool is that!

The Pale Blue Dot

Earth from Voyager. “a mote of dust suspended in a sunbeam”, Carl Sagan

On the 14th of February, 1990, our planet was captured in a portrait so humbling that, to do it justice, I have to let my hero, Dr. Carl Sagan, explain it. On this date, at the request of Sagan, Voyager 1 turned its camera toward Earth and opened its shutter. When NASA and Sagan reviewed the images, they tried to dust away that tiny blue spec believing it to be a piece of dust. To their amazement, it was, in fact, the Earth. To conclude this episode is an excerpt from Carl Sagan’s speech at the photographs unveiling event.

“That’s here. That’s home. That’s us. On it everyone you love, everyone you know, everyone you ever heard of, every human being who ever was, lived out their lives. The aggregate of our joy and suffering, thousands of confident religions, ideologies, and economic doctrines, every hunter and forager, every hero and coward, every creator and destroyer of civilization, every king and peasant, every young couple in love, every mother and father, hopeful child, inventor, and explorer, every teacher of morals, every corrupt politician, every “superstar,” every “supreme leader,” every saint and sinner in the history of our species lived there–on a mote of dust suspended in a sunbeam…

…It has been said that astronomy is a humbling and character-building experience. There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly with one another, and to preserve and cherish the pale blue dot, the only home we’ve ever known.

— Carl Sagan, Pale Blue Dot, 1994

Copyright © 1994 by Carl Sagan, Copyright © 2006 by Democritus Properties, LLC.

Local Legends: Junior Welfare League

0

Since its humble beginnings during the Great Depression, JWL has been successful in reaching thousands of individuals and organizations through fundraisers and service committees. In their 80+ year history, Junior Welfare League has given well over $1,000,000 to the community to help with various community causes.

Much of the money used to finance their operations comes from Return Engagement, the upscale consignment store ​located in Downtown Enid, where clothing, furniture, and household items are sold. Return Engagement is Junior Welfare League’s consignment store for new and nearly-new clothing and gifts. With its initial roots as a furniture store, it has expanded to an upscale clothing and gift store as well. All items are in good to exceptional condition. Return Engagement carries women’s, men’s, children’s, and baby clothing, shoes, and accessories, as well as specialty home decor, books, furniture, electronics, and many other household items. All proceeds raised through our consignment store are invested back into community programs to help those in need

The store hours are Monday – Friday: 10 a.m. to 6 p.m., Saturday: 10 a.m. to 4 p.m., Closed Sundays

JWL is also known for the JWL Cookbooks, which they sell to help fund their projects.  On Statehood Day in 1982, the 1st edition of JWL’s highly successful Stir Ups cookbook made its debut. By the end of the year, the Junior Welfare League had over 200 retail accounts around the globe. Stir Ups, from America’s Heartland, salutes the unique flavor of today’s Home on the Range. The Great Plains Region with its vast blue skies and golden fields of grain offers its own unique flavor to America’s cooking heritage.  Stir Ups features over 700 boot-kickin’ recipes, with chapters including “Shindig Starters,” “Dough-si-Dough,” “Slim-Pickins,” and “Pony Express-ohs.” Whether stirring up a gourmet treat for a fancy shindig or simply making playdough, Stir Ups will bring a unique flavor to your Home on the “Range.”

In 2002, JWL introduced their second cookbook, Cooking by the Boot Straps, the official cookbook of Enid. This hardbound cookbook is a must-have piece of Oklahoma heaven, with full-color photographs and a sleek contemporary design. The cookbook includes historical features and profiles of local chefs, plus “Beyond Salt & Pepper,” an internationally inspired spice chart, beautiful four-color photography and over 250 recipes from Cowboy Soup to Veal Marsala, Two-Step Tenderloin to Chocolate Spice Truffles and many, many more!

JWL’s third source of funds comes from the annual Charity Gala. It is an elegant, magical evening of entertainment held each year. The evening features a delicious meal, live and silent auctions but mostly great fun for a great cause! We salute the Junior Welfare League and the more than 80 years of making Enid a better place!

Local Legends is Proudly Brought to You by Nicholas Residential Real Estate and Guarantee Abstract Co.!

My Childhood Ghoulash

0

My brother, Jeremy, and I grew up as latch key kids. My parents always worked late and were rarely home for dinner. My mother would make a big batch of something over the weekend to get us through the week. My brother and I got used to eating leftovers, and you would think as adults that we would hate them. The exact opposite is true. He and I still love leftovers to this day! One of our favorite meals that my mom would make for us was goulash. No matter how many days in a row we ate it, it got better and better each time! It was and still is best served on a piece of white wonder bread with room temperature butter. I would scoop some goulash onto one half of the bread and then fold it in half and eat it like a soft taco. The hot goulash would melt the butter and add a salty element that you wouldn’t have gotten otherwise.

Later on in life, I was living in New Hampshire. I learned that Goulash was a thing up there too. They call it American Chop Suey. Their version has fewer ingredients but is still a tomato base dish with ground beef and elbow macaroni. There are so many different recipes for Goulash. You could add things and leave others out and it would still be goulash.  Here is the recipe that we ate growing up. Please feel free to add or omit anything, but PLEASE do me a favor and try it on a piece of buttered white bread. It will CHANGE YOUR LIFE!!

RECIPE

1 pound ground beef, browned & drained
1 yellow onions, diced
1 green bell pepper, diced
1 29 ounce can of tomato sauce
1 29 ounce can of diced tomatoes
2 tablespoons Worcestershire sauce
3 teaspoons of Italian seasoning
1 teaspoon kosher salt
1-2 teaspoons of black pepper
8 ounces elbow macaroni, uncooked

  1. Add all ingredients, except macaroni, corn, and pinto beans, to a large stockpot. Simmer until veggies are tender.
  2. Add macaroni, corn, and pinto beans. Continue simmering until macaroni is cooked.
  3. Serve with buttered white bread. You can also top this with shredded cheddar cheese and green onions.

                   I HOPE YOU ENJOY THIS RECIPE AS MUCH AS I DO!!!!

Fungus Gnats on Indoor Plants

0

By: Kathryn Redding, Garfield County Master Gardener

Many of us placed our indoor plants outside for the summer so they could enjoy natural light and rainwater. Now that October has arrived, it is time to drag them back inside for the winter months. Before doing so, be sure to hose down the entire plant with water to eliminate some unwanted pests. This is also a good time to repot your plants if needed.

Sounds fairly simple, right? Not so fast, because you most likely will experience an infestation of Fungus Gnats.

These tiny pests live in the soil feeding on fungus and decaying plant material. They frequently make their way indoors on potted plants or cut flowers. In homes, populations can quickly get out of hand. As a result, we soon notice them swarming around plants, windows, lights, and people. While Fungus Gnats are an annoyance, they are completely harmless to humans since they can not bite. However, they can be a problem for house plants as their larvae start to feed on tender plant roots. This can result in stunted growth, leaves yellowing, and in some cases the death of your plant.

Fungus Gnats are tiny, about the size of fruit flies. Their sizes range from 1/16 to ⅛ of an inch in length. Adults tend to spend most of their time on the soil surface of potted plants, but they may be seen flying around the outer edge of the pot or near drainage holes as well. Since they are not strong fliers, they tend to walk on top of the soil and fly about only in short bursts.

The gnats develop from egg to adult in 3 to 4 weeks. The short life cycle results in continual generations which can make eradication a challenge.

CONTROL AND PREVENTION

Instead of throwing your prized plant out, you can get rid of these annoying pests. Getting rid of Fungus Gnats is all about consistency. Here are a number of remedies to try:

  • Watering: Do not overwater your plants. Gnats are attracted to moisture so let the soil dry out between waterings.
  • Sticky card traps: These traps consist of a yellow notecard covered in a sticky adhesive.  Gnats are attracted to the color yellow. Adult gnats will fly or crawl onto the card and become trapped.
  • Cider-vinegar traps:  Fill a shallow container with equal parts water and apple cider vinegar. Add a few drops of liquid dish soap into the mixture and stir gently. Place the trap inside the pot on top of the soil. Must be refreshed every few days.
  • Hydrogen Peroxide:  Mix a solution of 1 part of hydrogen peroxide with 4 parts of water. Water your houseplant with this solution when the top of the potting medium is dry. This will kill the larva.
  • Cover drainage holes of the pot with fabric to prevent adult gnats from crawling in and out of pot.
  • Summit Mosquito Bits: ContainsBacillus thuringiensis, subspecies:  israelensis and is highly effective against larvae in potted plants. It will kill larvae for two days. It won’t kill egg-laying adults, so repeated applications are necessary.

***This method of eradicating Fungus Gnats has worked best for me. I simply scatter dried pellets on top of the soil and water the plant. I repeat every time I water until my problem is solved, and then I use it once a month as a preventive.

  • Chemical measures. Sprays containing pyrethrins control adult Fungus Gnats. Because new adults emerge daily, repeat sprays every few days for at least two weeks to reduce populations.

Which method of control works best for you will depend on how serious the infestation: Sticky Cards, cider traps, and chemical sprays tend to work best on small infestations. If your problem is more serious, I suggest using hydrogen peroxide or Mosquito Bits to tackle the larvae.

Dove Season Set to Kick Off Fall Hunts

0

Howdy Okies! If y’all are like me, you’re excited for the greatest season of the year. What season is that you ask? Huntin’ season, of course!

Dove season officially kicks off September 1 and runs through October 31, statewide. These little swift dodgers dippin’ and divin’ through the air will certainly test one’s marksmanship. This relatively small bird somehow has the innate ability to dodge shotgun shell pellets with what seems to be the greatest of ease.  Other than that, the hunt itself is great for new shooters, as it is as simple as sitting on a bucket by a pond waiting for the birds to appear. There are no taxing long walks and/or “surprises” like there are busting a pheasant or covey of quail. Unlike other big game species or waterfowl, no expensive camouflage is needed to take a few (or if you are lucky, a limit) of dove. In fact, nothing more is needed than a pair of jeans, a camo t-shirt and hat and a bucket. Most of my dove hunting locations are located by small bodies of water, but dove can be successfully hunted near patches of sunflowers, milo fields or the like. Like other migratory birds the best time during the day to take dove is early morning or late evening during feeding times.

The daily limit for dove is 15 (although it might take two boxes of shells to get you there). A hunting license is required unless otherwise exempt. Additionally, all dove hunters must carry a “HIP” permit which is a “Harvest Information Permit” that can be found free online at www.wildlifedepartment.com. Migratory birds like dove also cannot be taken with a shotgun capable of holding more than three shells, so either shoot your trusty over/under like me or be sure to make sure to utilize a plug in your semi-auto shotgun. Enjoy nature, the time with your trusty dog or children and remember, sometimes the hunt isn’t about hunting at all.

Recipe: 

Grilled Dove Stuffed with Cheese and Jalapeno en Brochette

-Marinate in Italian salad dressing (minimizes the wild game flavor)

-Split breast, adding cheese and jalapeno in between breast halves

-½ slice bacon around width and ½ slice bacon around length, securing with a toothpick

-Cook over hot coals (approximately 4 mins each side) until 160-degree internal temperature

-Enjoy!

Mental Health Benefits of Exercise

0

Exercise is not just about building muscles! Exercising can improve your physique, trim  down your waist, and add years to your life. But that’s not the only thing that motivates people to be active. People who exercise on a regular basis feel more energetic, sleep better, improve their memories, and feel more relaxed and positive about themselves. Exercise is a powerful medicine for many common mental health issues.

Regular exercise can have a significant positive impact on depression, anxiety, and ADHD. Even a small amount of exercise can boost your overall mood, and make a huge difference no matter your age or fitness level. Studies show that running for 15 mins, or walking for an hour, can reduce your depression by 26%. Exercise releases endorphins, a powerful chemical in your brain that produces euphoria. So feeling down? Try to get some exercise.

Chicken Parm Stuffed Bell Peppers

Ingredients:

3 cups shredded mozzarella, divided
½ cup freshly grated parmesan, plus more for serving
3 cloves garlic
1 ½ cup marinara
1 tbsp. Freshly chopped parsley, plus more for garnish
Pinch of crushed red pepper flakes
Kosher salt
Freshly ground black pepper
12 oz. fresh or frozen breaded chicken, cooked and diced
4 bell peppers, halved and seeds removed
½ cup Swanson Chicken Broth

Instructions:

  1. Preheat the oven to 400°. In a large bowl, combine 2 cups mozzarella, parmesan, garlic, marinara, parsley, and red pepper flakes and season with salt and pepper. Stir until combined, then gently fold in chicken.
  2. Spoon mixture into halves bell peppers and sprinkle with the remaining 1  cup mozzarella.
  3. Pour chicken broth into the baking dish (to help the peppers steam) and cover with foil.
  4. Bake until peppers are tender, 55 minutes to 1 hour. Uncover and broil for 2 minutes.
  5. Garnish with parsley and more parmesan before serving.

Super Service

0

Most of my days begin and end with time on my front porch. That’s where I pray, drink coffee, and brainstorm solutions for various projects. That’s also where I get to chat with Travis.

I want to serve my clients well, not just by providing digital marketing solutions, but also by knowing them as friends. Work is more fun and rewarding that way. When I think of the kind of customer service I want to offer, my smiling front porch friend, Travis Brown, is one of the first people who comes to mind.

Travis has been my mailman for three years, and he was my parent’s before that. The first time I met him, I was house-sitting for them.

“Are your folks out of town again?” he asked. “You just watching the house?”

I was a little concerned and thought, “How the heck does this guy know all this?!”

I soon learned what an asset Travis is for our community, and how great it is that he goes the extra mile when looking out for his customers.

Speaking of going the extra mile, Travis walks a whopping 13 miles per day on average. Many of those miles are spent smiling and chatting with people he sees. “The best thing about my job is getting to be outside all day, and getting to be social with people on my route.”

Travis worked hard to get my maiden-name mail to the right location after I became a Mrs. He was one of the first to congratulate me when I started my business. He doesn’t just serve his customers by ensuring their packages and envelopes arrive safely, he also befriends every customer he meets.

Here are some life lessons I’ve learned from Travis:

When bogged down with stress and a busy schedule, I have to remember my opportunity to be a bright spot in my customer’s/friend’s days.

“I care about the people on my route,” Travis said. “I make an effort to talk to them and get to know them. I hope I bring a smile and friendly face to the customers on my route. I also hope that people can see that I love my job.”

Who needs ADT when you have a Travis?! It’s easy to get busy and miss important details. He sets a great example in putting others’ needs before his own.

“Looking out for houses was a priority for me, definitely from the start,” he said. “I carried mail in Alva to begin with. I felt it a priority to make sure everyone was safe. I would want someone to do the same for my family.”

With 24 years of service under his belt, it’s no wonder Travis has names and addresses memorized, and mail delivery down to an art. He has set a great example of lifelong, faithful service in a job he loves.

“I look at it like—you have to love what you do. You need to love waking up every morning knowing that you are going to a job you enjoy. If you do those things, you will be good at your job.”

There will be rough days in any job… But you’ve got to choose to find joy in your work.

“There are many times that I will roll my ankle and fall to the ground, then get up quickly to make sure no one saw me,” Travis shared. “Of course, slipping on ice, getting bitten by dogs, and being attacked by birds can also be laughable moments.”

Cheers to you, Travis! 

Until next time. 

-Wordy Girl

6,000FansLike
184FollowersFollow